Grilled Fish with Black Bean Sauce
Carp 1 item | Corn 1 |
Carrot 2 roots | Cucumber 1 root |
Bean sprouts 200 grams | tempeh 30g |
Onions 1 tree | Ginger 5 tablets |
Garlic 1 head | Light soy sauce 1 scoop |
Salt Appropriate amount |
Step 1
For a carp, ask the master to clean it up when you buy it. Make a cut at the gills of the fish, find the white fishing line, hold it with one hand, tap the fish body with the back of the knife with the other hand, and slowly pull it out. This one is fishy and must be removed, leaving one on each side.Step 2
Cut the fish body with a knife, first cut it vertically to a depth of half a centimeter, and then use the knife flat to slice downwards by half a centimeter, making about 5 cuts on one side.Step 3
Fillet the fish in half but do not cut it.Step 4
Rub salt on the fish, brush some oil on the baking sheet, marinate the fish for 20 minutes.Step 5
While the fish is marinating, prepare the vegetables.Step 6
Slice ginger, smash garlic, and shred green onion.Step 7
Use a flower knife to cut the carrots into wolf tooth shapes, cut the corn into thin slices, and cut the cucumber into thin slices.Step 8
The marinated fish is sent to the second layer of the Cass CO-750A oven.Step 9
Select the barbecue program, the default is 200 degrees for 20 minutes.Step 10
Press the start button and the oven starts working.Step 11
Start sautéing the vegetables. Add oil to the wok, add onion, ginger and garlic and stir-fry until fragrant, then add tempeh.Step 12
Continue to stir-fry to bring out the aroma of tempeh.Step 13
Add the vegetables except the cucumber slices and stir-fry, and add seasonings according to taste. I only added some light soy sauce, and the taste of the tempeh itself is actually enough.Step 14
When the time is up, the fish is basically cooked. You can see that the fish meat is very tender. The oven has a good water-locking effect, and it feels like it is steamed.Step 15
Spread the fried vegetables over the fish.Step 16
Place it in the oven again for about 15 minutes.Step 17
Grilled fish, spread with coriander, pour hot peanut oil, and the delicious black bean grilled fish is ready to eat.Step 18
very temptingStep 19
The fish is super tender Cooking Tips for Grilled Fish with Black Bean Sauce1. A good oven is indeed a great helper. I give this grilled fish 100 points.
2. You can add chili pepper to make it spicy, which is more suitable for the hot summer. My children don’t eat any chili pepper, so they make it with black bean flavor.