Ingredients

  • High-gluten flour 200g
  • Yeast powder 2 grams
  • Aluminum-free baking powder 2 grams
  • Refined salt 2 grams
  • White sugar 3 grams
  • Corn oil 500ml (actual consumption 20ml)
  • Warm water 130ml

Steps

Homemade healthy fried dough sticks

1. Put the yeast powder into a bowl, add sugar and refined salt

Homemade healthy fried dough sticks

2. Add warm water and mix thoroughly to make yeast water

Homemade healthy fried dough sticks

3. Put the high-gluten flour into the basin

Homemade healthy fried dough sticks

4. Add aluminum-free baking powder and stir evenly

Homemade healthy fried dough sticks

5. Pour the yeast water into the dough and stir while pouring

Homemade healthy fried dough sticks

6. Add 1 tsp corn oil and mix thoroughly

Homemade healthy fried dough sticks

7. Knead into smooth dough

Homemade healthy fried dough sticks

8. Brush a layer of corn oil on the dough

Homemade healthy fried dough sticks

9. Cover with plastic wrap and refrigerate for fermentation. I made the dough the night before

Homemade healthy fried dough sticks

10. When I took it out the next morning, it was fine.

Homemade healthy fried dough sticks

11. Knead the dough to release air

Homemade healthy fried dough sticks

12. Roll out the dough into a long strip

Homemade healthy fried dough sticks

13. Divide into 10 pieces

Homemade healthy fried dough sticks

14. Take 2 dough blocks and press them into 6mm thick dough with your hands

Homemade healthy fried dough sticks

15. Stack the 2 dough pieces

Homemade healthy fried dough sticks

16. Use chopsticks to press the middle of the dough, and the dough sticks will be ready

Homemade healthy fried dough sticks

17. Prepare the dough sticks one by one

Homemade healthy fried dough sticks

18. Add corn oil to the pot

Homemade healthy fried dough sticks

19. When the oil temperature is 6 minutes hot, add the green dough sticks and fry on low heat throughout the process

Homemade healthy fried dough sticks

20. Keep turning the fried dough sticks after they are set,

Homemade healthy fried dough sticks

21. Let the fried dough sticks be heated evenly

Homemade healthy fried dough sticks

22. The fried dough sticks are heated evenly, very fluffy and ready

Homemade healthy fried dough sticks

23. Homemade fried dough sticks are fluffy and crispy, so delicious~

Homemade healthy fried dough sticks

24. The delicious homemade fried dough sticks were made less this time and were eaten as soon as they came out of the pan. I only tasted a small piece, it was really delicious~