Guoquan Shihui Maodu Black Melaleuca One pack Guoquan Shihui Peanut Crumbs 10 grams
Scallions 1 root Ginger 10 grams
Garlic 10 grams red pepper 2
Oyster sauce 3 spoons Light soy sauce 2 scoops
balsamic vinegar 1 scoop Chili oil 1 scoop
How to make spicy and sour hairy tripe #The Mid-Autumn Festival can still be spent like this#Illustration of how to make spicy and sour tripe that you can eat during the fat loss period 1

Step 1

Prepare materials Oyster sauce, light soy sauce, balsamic vinegar, and chili oil are prepared in advance # Mid-Autumn Festival can still be spent like this#Fat reduction period can also be done Illustration of how to make spicy and sour tripe that you can eat anytime 2

Step 2

Wash the green onions, chop the green onion leaves and cut the green onion roots into sections sliced ​​ginger Mince garlic Chili pepper cut into small rings Wash the louvers # Mid-Autumn Festival can still be spent like this#Fat reduction period can also be done Illustration of how to make spicy and sour tripe that you can eat anytime 3

Step 3

Boil water in a pot, add green onions and ginger slices #The Mid-Autumn Festival can still be spent like this#The fat loss period can also be done Illustration of how to make spicy and sour tripe that you can eat 4

Step 4

Boil the water, add the louver and blanch it for 12 seconds # Mid-Autumn Festival can still be spent like this#Fat reduction period can also be done Illustration of how to make spicy and sour tripe that you can eat 5

Step 5

After taking it out of cold water Add chili rings, minced garlic, white sesame seeds and green onion leaves #The Mid-Autumn Festival can still be celebrated this way#Illustration of how to make spicy and sour tripe that you can eat during the fat loss period 6

Step 6

Then pour in 10 grams of crushed soul peanuts # Mid-Autumn Festival can still be spent like this#Fat reduction period can also be done Illustration of how to make spicy and sour tripe that you can eat 7

Step 7

Finally, pour in the prepared sauce # Mid-Autumn Festival can still be spent like this#Fat reduction period can also be done Illustration of how to make spicy and sour tripe that you can eat anytime 8

Step 8

Stir evenly#mid-autumn festival can still be spent like this#fat loss period can also be done Illustration of how to make spicy and sour tripe that you can eat 9

Step 9

Let's eat During the fat loss period, you can eat whatever you want and still not gain weight. Pot rings are convenient and delicious Cooking tips for spicy and sour tripe

Just blanch the louvers in water for 12 seconds, no oil is needed in the whole process