Huagu Ganoderma Health Soup
Chicken Half one | Shiitake mushrooms 30g |
Huaishan 30g | peanut 30g |
Ganoderma lucidum 20 grams | Wolfberry 20 grams |
Candied dates 2 capsules |
Step 1
Soak the required materials for 20 minutes (if the purchased materials contain sulfur, they need to be soaked for 1 night.) Wash the soaked materialsStep 2
After cleaning the chicken, put it in the pot and cook for two minutes to clean the debris from the chicken.Step 3
Put all the ingredients and chicken into the pot. The Ganoderma lucidum needs to be put into the soup bag (because the Ganoderma lucidum is too hard to eat). Add 2L of water. Bring to a boil for large quantities. Turn to low heat and simmer for 2 hours. Add the right amount of salt and it's done. The soup is suitable for a family of 4. Cooking Tips for Huagu Ganoderma Health SoupTips
This Guangdong Laohuo soup is very suitable for women who love beauty. It can delay aging, regulate immunity, enrich blood, regulate menstruation and relieve pain. And this soup is also very suitable for the whole family to drink together. It also has the functions of strengthening physical fitness, protecting the heart, and lowering blood lipids. These are all symptoms of panic and insomnia caused by the high pressure of white-collar workers.
The ingredients required for this soup can be purchased in supermarkets, wet markets and pharmacies.
Kitchen utensils used: soup pot