Kale 10 tablets Apple 1
Corn kernels 50 grams Salt 5 grams
Black pepper Appropriate amount Little Tomato 10
Salad Dressing Appropriate amount Potato 100 grams
How to make Jungle Potato Original Salad Jungle potato original salad | Illustration of how to reduce the burden on the stomach 1

Step 1

Live with heart and take every meal seriously Jungle potato original salad | Illustration of how to reduce the burden on the stomach 2

Step 2

Fresh and original flavor, sweet and sour Jungle potato original salad | Illustration of how to reduce the burden on the stomach 3

Step 3

Chop the kale and halve the cherry tomatoes Jungle potato original salad | Illustration of how to reduce the burden on the stomach 4

Step 4

Put a spoonful of salt in the cold boiled water Jungle Potato Original Salad | Illustration of how to reduce the burden on the stomach 5

Step 5

Soaking apples in salt water for a while can keep the surface color from dulling and slow down oxidation. Jungle potato original salad | Illustration of how to reduce the burden on the stomach 6

Step 6

Steam the potatoes for 10 minutes and mash them into mashed potatoes Jungle potato original salad | Illustration of how to reduce the burden on the gastrointestinal tract 7

Step 7

Sprinkle with a little black pepper and corn kernelsJungle Potato Original Salad | Illustration of how to reduce the burden on the gastrointestinal tract 8

Step 8

put into small bowl Jungle potato original salad | Illustration of how to reduce the burden on the stomach 9

Step 9

Invert onto a plate Jungle Potato Original Salad | Illustration of how to reduce the burden on the stomach 10

Step 10

Forming, it’s that simple Jungle Potato Original Salad | Illustration of how to reduce the burden on the stomach 11

Step 11

Wrap around kale Jungle Potato Original Salad | Illustration of how to reduce the burden on the stomach 12

Step 12

Add apple chunks and cherry tomatoes and garnish with salad dressing Jungle potato original salad | Illustration of how to reduce the burden on the stomach 13

Step 13

Kale➕Apple, according to your own taste, the ratio is not very strict Jungle potato original salad | Illustration of how to reduce the burden on the gastrointestinal tract 14

Step 14

Soothing and refreshing Jungle Potato Original Salad | Illustrated recipe for reducing gastrointestinal burden 15

Step 15

A simple and nutritious mealJungle Potato Original Salad | Illustration of how to reduce the burden on the gastrointestinal tract 16

Step 16

Rich layers of fresh flavor Tips for cooking Jungle Potato Original Salad

After washing the kale, remember to cool it and boil it again. It will dry out the water and taste better. The stems are bitter, but don’t waste it. You can use it to squeeze juice from apples.