Lotus seed core 2 grams Licorice 3 grams
Boiling water Appropriate amount
How to make lotus seed core licorice tea #nutrition snack light#Recipe for removing summer fire poison | Lotus seeds Illustration of how to make core licorice tea 1

Step 1

01 Material preparation #nutrition snack light#Recipe for removing summer fire poison | Lotus seeds Illustration of how to make core licorice tea 2

Step 2

02 Pour in the lotus seed core #nutrition snack light#Recipe for eliminating summer fire poison | Illustration of how to make lotus seed core licorice tea 3

Step 3

02 Pour in licorice #nutrition snack light#Recipe for removing summer fire poison | Lotus seeds Illustration of how to make core licorice tea 4

Step 4

04 Pour in boiling water and pour it out after one minute #nutrition snack light#Recipe for removing summer fire poison｜Lotus seeds Illustration of how to make core licorice tea 5

Step 5

04 Pour in boiling water again and simmer for 10 minutes#nutrition snack light#Recipe for removing summer fire poison | Lotus seeds Illustration of how to make core licorice tea 6

Step 6

05 It is ready to drink and can be brewed many times. Lotus seed core licorice tea cooking tips

1. Although the lotus seed core is cold, it does not cool the stomach, but is designed to remove internal heat.