Broccoli 100g Tomatoes 1
Garlic 2 flaps Light soy sauce 1 scoop
Fuel consumption 1 scoop Agaric 50 grams
Eggs 2
How to make delicious low-calorie tomato, broccoli and scrambled eggs Fat-reducing meal ❗️ Nutritious and delicious tomato, broccoli and scrambled eggs Illustration of how to do it 1

Step 1

It’s really delicious~ Fat reduction meal❗️ Nutritious and delicious tomato, broccoli and scrambled eggs Illustration of how to do it 2

Step 2

Ingredients preparation: cut broccoli into small florets, cut tomatoes into small pieces, beat eggs, and soak fungus in advance Fat reduction meal ❗️Nutritious and delicious tomato, broccoli and scrambled eggs recipe illustration 3

Step 3

1⃣️Blank the broccoli and fungus in water and take them out. Add a little oil in the pot and fry the egg liquid until it is set. Place it on a plate. Add a little oil and stir-fry the tomato cubes until they are soft and the juice is released. 2⃣️Add broccoli, fungus, eggs, stir-fry + 1 spoon light soy sauce + 1 spoon oyster sauce + a little salt and black pepper, stir-fry evenly and serve Fat-reducing meal❗️ Nutritious and delicious tomato, broccoli and scrambled eggs Illustration of how to do it 4

Step 4

It’s delicious and low in calories. It’s really great! ! ! Fat-reducing meal ❗️ Nutritious and delicious tomato, broccoli and scrambled eggs Illustration of how to do it 5

Step 5

Finished product Cooking tips for delicious low-calorie tomato, broccoli and scrambled eggs

Add salt according to personal taste~