Low-fat, low-calorie and delicious chicken and vegetable pancakes
Ingredients
- Chicken Breast 250g
- Corn kernels 30g
- Broccoli 40g
- Cooking wine 1 spoon
- Oyster sauce 1 spoon
- Zanthoxylum bungeanum powder 1g
- Salt Appropriate amount
- Starch 10g
- Peas 10g
- Carrot 20g
- Onion and ginger A little
Steps
1. First prepare all the ingredients.
2. Wash and cut the chicken breast into small pieces and put it into the Delma wireless meat grinder. Add the shredded onion and ginger.
3. Close the lid and start kneading the stuffing.
4. The Delma wireless meat grinder has 3 professional cutter heads and is very convenient for nesting doll-style storage. The ingredients are even and delicate, and the chicken filling can be prepared in 6 seconds.
5. The broccoli is also minced. I beat it for 3 seconds. There is no need to beat the vegetables too finely.
6. Put the minced chicken filling into a container.
7. Pour in the cooking wine and oyster sauce first.
8. Add pepper powder and appropriate amount of salt and starch.
9. Stir the meat filling clockwise evenly.
10. Add the remaining vegetables at this time.
11. Just stir evenly.
12. Apply a thin layer of cooking oil to a hot pan and divide the fillings into equal portions. I made exactly 9 of these fillings. Flatten one and put it in the pan and start frying. system.
13. Fry until both sides are golden brown and cooked through, then turn off the heat.
14. It’s ready. It’s so delicious.
15. Use the Delma wireless meat grinder to make your own stuffing, which is clean, hygienic and healthy. Hehe, it can grind quickly without tiring your hands. It has two levels of adjustment, one machine can be used for many purposes, and it is long-lasting. The battery life is great, and I am proficient at breaking eggs and peeling garlic. It really can handle all kinds of kitchen needs in one machine.
16. Eat it while it's hot, it's super tender, and you won't gain fat if you eat more~
