Low-Fat Prawn Pizza
Shrimp 160g | Onion Half |
Mushroom 100g | Butter 5 grams |
flour 120g | Yeast 1g |
Salt 2 grams | Warm water 75 grams |
Cheese 2 tablets |
Step 1
120g flour, 1g yeast, 1g salt,75g of warm water, form into a dough, cover with plastic wrap and place in a warm place to ferment until doubled in sizeStep 2
While the dough is fermenting, prepare half an onion and cut it into shreds, 100g of mushrooms, wash and slice them, and remove the shrimp threads and make them into shrimps.Step 3
Put 5g butter into the pot and stir-fry, pour in the prepared ingredients and stir-fryStep 4
Stir-fry until the onions and mushrooms soften, add 1g of salt to taste and set asideStep 5
Let the dough rise until doubled in size and knead for 3 minutes to deflate the dough.Step 6
Divide it into two parts, roll it out directly on baking paper, then pinch the edges and make small openings to avoid bulging when baking. Put it in the air fryer and bake at 170 degrees for 7-8 minutes.Step 7
Arrange the ingredients, put 30g of cheese or two cheese slices on top, put it in the pot, bake at 180 degrees for 6-8 minutes and you can eat it.Step 8
The effect of cheese slices is not as good as that of shredded cheese. You can add it according to the situation. Tips for cooking low-fat prawn pizza1. Fermentation is a big problem. It must be at a temperature of about 30 degrees to make fermentation more successful