Chicken Legs 1 only Corn Half root
Shiitake mushrooms 2 flowers Carrot Half root
Broccoli 4 flowers Green onions Half root
Onion 1 small block Ginger 1 small block
Wolfberry 1 small handful Edible oil 1 scoop
Pepper 1 scoop Light soy sauce 1 scoop
Salt 1 small spoon
How to make mushroom, corn and chicken drumstick pot #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 1

Step 1

Prepare ingredients: chicken legs, corn, mushrooms, broccoli, carrots, green onions, onions, ginger and wolfberry Processing ingredients: Chop chicken legs and corn into pieces, cut carrots into pieces with a hob, cut mushrooms into pieces, cut green onions into sections, and slice onions and ginger. #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 2

Step 2

Heat the casserole, add oil, add green onions, onions and ginger and saute until fragrant Add the chicken pieces and stir-fry until it changes color #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 3

Step 3

Add enough boiling water at one time, add pepper, add light soy sauce and stir evenly#thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 4

Step 4

Add mushrooms and cook for 8 minutes Add corn (this is cooked) and cook for 3 minutes Add carrots and cook for 3 minutes #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 5

Step 5

Add broccoli, add wolfberry and stir #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 6

Step 6

Add salt for final seasoning #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 7

Step 7

Pour in the sesame oil and turn off the heat #thisweekheatlist# It is more suitable to eat hot food in summer. Illustration of how to make mushroom, corn and chicken drumstick pot 8

Step 8

Come on... show me... (I forgot the coriander) Rich ingredients, rich colors, and richer nutrition Cooking tips for making mushroom, corn and chicken drumstick pot

Eating chicken in the dog days of summer can nourish and preserve your health.effect Chicken is rich in protein, calcium, iron, amino acids and other nutrients During the Dog Days, the temperature is higher and the body is weaker. Regular consumption of chicken during the Dog Days can supplement the body with a large amount of calcium and iron. Regular consumption has the effects of supplementing nutrition, promoting metabolism, beautifying and beautifying the skin