Messian whole wheat cake 2 pictures cilantro 1 root
Onion 1/4 pieces Tomatoes Half
Olive oil 5 grams Laxseed oil 5 grams
Black pepper A little Salt A little
Avocado 1 Lemon 1/4 pieces
Tuna Appropriate amount Shrimp Appropriate amount
How to make healthy Mexican snack Taco Illustration of how to make Mexican healthy snack Taco 1

Step 1

Have all ingredients ready. Illustration of how to make Mexican healthy snack Taco 2

Step 2

Use the mouth of the cup to make a circle out of the cake. I can get 5 cards per cake. Illustration of how to make Mexican healthy snack Taco 3

Step 3

Pierce it with a bamboo skewer and put it in the oven at 150 degrees for 8 minutes. The best state when it comes out is crispy but not mushy. Illustration of how to make Mexican healthy snack Taco 4

Step 4

Next, make the salsa, peel and remove the tomatoes, cut the avocado into cubes and mash it.Illustration of how to make Mexican healthy snack Taco 5

Step 5

Dice cilantro, tomatoes and onions. Illustration of how to make Mexican healthy snack Taco 6

Step 6

Add the olive oil, flaxseed oil, black pepper and a pinch of salt, mix well and the salsa is ready. Illustration of how to make Mexican healthy snack Taco 7

Step 7

bakedWhole-wheat pancakes, add salsa, avocado puree, tuna/shrimp in sequence, and sprinkle with a little black pepper, and it's done~ The size I made was just right for one bite. It was so delicious. Cooking Tips for Healthy Mexican Snack Taco

1. Blanch the tomatoes with hot water to remove the skin easily. 2. If the avocado you buy is not ripe enough to be pureed, you can steam it first. 3. Squeeze a little lemon juice into the beef puree to prevent oxidation and blackening. 4. Cilantro is the essence of salsa, so be sure not to miss it. 5. The crust must be crispy to be delicious. 6. The meat can be replaced with shredded chicken or beef, both are very delicious. Here I use water-soaked tuna, which is low in calories.