Mushroom fresh broth

2024-08-15 11:37:39 Soups

1. Ingredients details: 200g lean meat, 200g phoenix mushroom, 1 celery, 50g starch, 10g salt, 5g chicken essence, 1L water

2. Cut the lean meat into thin slices

3. Add appropriate amount of salt and chicken essence and mix well

4. Pour in appropriate amount of starch

5. Mix well and set aside to marinate

6. Tear the phoenix mushroom into small florets and add some salt to mix well

7. Rinse with water and squeeze dry

8. After the water boils, add the phoenix mushrooms and boil again

9. Remember to remove any foam during this period (the soup will become clearer and translucent)

10. Add marinated meat slices

11. Boil again

12. If you like it fresher, you can add a little chicken essence

13. Remove the leaves from the celery and cut into small sections

14. Pour in the celery segments before serving

15. The delicious phoenix mushroom lean meat soup is ready

16. Recommend a delicious and fat-reducing soup to people who want to lose weight

Phoenix mushroom contains crude protein, amino acids, carbohydrates, fiber, thiamine, riboflavin, niacin, calcium, iron, potassium , sodium, phosphorus and other trace elements, oyster mushrooms are delicious to eat, the meat is thick and tender, and they also contain physiologically active ingredients in meat, which can be said to beThe nutritional value is very high. It can help the human body improve immunity and resistance, prevent the occurrence and deterioration of cancer, reduce the increase in blood lipids and blood pressure, and help lose weight. It is also very good for the elderly and children, and is also good for patients with heart disease.