Mutton and yam soup
Yang Lin 1 | Iron Bar Yam 1 root |
Ginger Appropriate amount | Red dates Appropriate amount |
Codonopsis pilosula Appropriate amount | Astragalus Appropriate amount |
Ophiopogon japonicus Appropriate amount | Dried longan Appropriate amount |
Chicken Essence Appropriate amount | Green onion Appropriate amount |
Salt Appropriate amount |
Step 1
1 piece of mutton meat. Cut the mutton meat into suitable size pieces. Cut the ginger into thick slices and set aside;Step 2
1 iron yam, peeled and cut into sections, put in a bowl and washed;Step 3
Remove the water from the pot. When the water is cold, pour in the mutton pieces. After the water boils for 3 minutes, blanch the mutton and take it out, then wash away the blood foam.Step 4
Pour enough water into the pot at one time and then pour in the mutton cubes. Pour in the iron yam, ginger, red dates, Codonopsis root, astragalus, Ophiopogon japonicus and dried longan. Turn up the heat, add an appropriate amount of salt, cover the pot and bring to a boil over high heat. Simmer over low heat for 3.5 hours.Step 5
After 3.5 hours, add wolfberry and cook for 5 minutes, then turn off the heat, add chicken essence, and sprinkle with chopped green onion. Serve.Step 6
Finished product picture Cooking tips for mutton and yam soup