Lean meat 180g Southern apricot, northern apricot A few of each
Mangosteen 1 point Salt Appropriate amount
Clear water Appropriate amount
How to make North and South Apricot Lean Meat Soup #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 1

Step 1

The lean meat soup of northern and southern apricots combines the sweetness of southern almonds with the heat-clearing properties of northern almonds, plus the nourishment of lean meat, creating a bowl of health-preserving food that moistens the lungs, relieves coughs, and clears the intestines. In addition, it alsoIt can nourish yin and moisturize dryness, helping you stay away from dryness. At the same time, it is rich in vitamins and trace elements to make you radiant. #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 2

Step 2

Chop the lean meat into pieces and put it into the stew pot, pressing it tightly #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 3

Step 3

Clap the southern apricot and northern apricot with a kitchen knife #Autumn Health Eat Like This#Nanbei Apricot Lean Meat Soup Recipe Illustration 4

Step 4

put into stew pot #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 5

Step 5

Add drinking water #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 6

Step 6

Put some mangosteen

Step 7

Put it into a stew pot, simmer over water for 3 hours, add a little salt #Autumn Health Eat Like This#South and North Apricot Lean Meat Soup Illustration of how to do it 8

Step 8

As the autumn wind blows, a bowl of North and South Apricot Lean Meat Soup can moisten the lungs and relieve coughs, clear away heat and detoxify, and is especially suitable for coughs and throat discomfort caused by dryness. It also nourishes the intestines and stomach, replenishes water and nutrients needed in autumn, enhances immunity, and combats the challenges of changing seasons. Cooking techniques for northern and southern apricot lean meat soup