Norwegian Mackerel 1 block black pepper salt Appropriate amount
White rice Appropriate amount Kombu 2 blocks
Muyuhua Appropriate amount Lemon leaves 2 tablets
Table salt 2 grams Clear water Appropriate amount
Green tea 8 grams Crushed seaweed Appropriate amount
Cooked sesame seeds Appropriate amount
How to make Norwegian mackerel with rice Illustration of how to make Norwegian mackerel tea with rice 1

Step 1

Prepare ingredients Illustration of how to make Norwegian mackerel tea with rice 2

Step 2

Wipe the kombu clean and soak it in 500ml water for 30 minutes. Boil over low heat for 3 minutes. Add the bonito flowers and continue cooking for 3 minutes.Norwegian mackerel chazuke rice recipe illustration 3

Step 3

Take out the kombu and drain out the soup stock Norwegian mackerel chazuke rice recipe illustration 4

Step 4

Put salt and green tea into the teapot, pour in the broth and steep it to get the tea flavor. Illustration of how to make Norwegian mackerel tea with rice 5

Step 5

Sprinkle Norwegian mackerel with appropriate amount of black pepper and salt and marinate for a while Illustration of how to make Norwegian mackerel tea with rice 6

Step 6

Cut into small pieces, put in the oven and bake at 180 degrees for 15 minutes. Norwegian mackerel chazuke rice recipe illustration 7

Step 7

Put the rice into a bowl, add chopped seaweed and cooked sesame seeds Norwegian blue and whiteIllustration of how to make fish tea with rice 8

Step 8

Add mackerel and bonito flowers, shredded lemon leaves Norwegian mackerel chazuke rice recipe illustration 9

Step 9

Pour in tea soup and enjoy Cooking tips for Norwegian mackerel rice