Iron Bar Yam 300g Silk-bone chicken 500 grams
Red dates 6 pieces Wolfberry 10 grams
Scallions 2 roots Ginger 1 block
Salt 8 grams Cooking wine 5 grams
Oyster sauce 5 grams Light soy sauce 3 grams
White pepper 1g
How to make nourishing black-bone chicken and yam soup Illustration of how to make nourishing black-bone chicken and yam soup 1

Step 1

Prepare ingredients. Black-bone chicken, yam, red dates, wolfberry, onion and ginger. Illustration of how to make nourishing black-bone chicken and yam soup 2

Step 2

Cut the vegetables and set aside.Illustration of how to make nourishing black-bone chicken and yam soup 3

Step 3

Boil water in a pot and blanch the black-bone chicken in the boiling water. Illustration of how to make nourishing black-bone chicken and yam soup 4

Step 4

Remove the black-bone chicken pieces and rinse well. Illustration of how to make nourishing black-bone chicken and yam soup 5

Step 5

Place the black-bone chicken in the casserole.Illustration of how to make nourishing black-bone chicken and yam soup 6

Step 6

Add 2000ml water and bring to a boil over high heat. Illustration of how to make nourishing black-bone chicken and yam soup 7

Step 7

After the water boils, tap off the foam on the surface. Illustration of how to make nourishing black-bone chicken and yam soup 8

Step 8

Add onion and ginger to the casserole. Illustration of how to make nourishing black-bone chicken and yam soup 9

Step 9

Then add red dates and wolfberry. Illustrated recipe of nourishing black-bone chicken and yam soup 10

Step 10

Add seasonings, salt, cooking wine, oyster sauce, light soy sauce, and white pepper. Cover and simmer over low heat. Illustration of how to make nourishing black-bone chicken and yam soup 11

Step 11

Simmer over low heat for 1 hour. Open the lid and check the color of the soup. If it is rich, proceed to the next step. Illustration of how to make nourishing black-bone chicken and yam soup 12

Step 12

Add yam cubes. Cover and continue simmering over low heat. Illustrated recipe for nourishing black-bone chicken and yam soup 13

Step 13

Simmer for another hour and the yam and black-bone chicken soup is ready.Illustrated recipe for nourishing black-bone chicken and yam soup 14

Step 14

A bowl of nourishing yam and black chicken soup is all you need! Cooking tips for nourishing black-bone chicken and yam soup

You don’t need too many seasonings to make chicken soup, just take out the meaty smell. Too much seasoning will easily destroy the original flavor of the chicken soup! I simmered it for 3 hours. The nutritional value of the soup was higher when it was full. I drained the black-bone chicken, haha! Drink up!