Iron yam recipes

  • Yam Egg Pancake

    Yam Egg Pancake

    40 grams of iron rod yam, 1 egg, 50 grams of low-gluten flour, 25 grams of white sugar, 1 egg. How to make yam and egg pancakes. Step 1: Prepare the ingredients and clean them. Step 2: Peel and clean the iron yam, cut into thin slices and place in the ste

    2024-11-06
    16
  • Tomato and Yam Fish Noodles

    Tomato and Yam Fish Noodles

    100 grams of iron bar yam, 1 tomato, all-purpose flour, 40 grams of minced pork, 50 grams of starch, appropriate amount of soy sauce, appropriate amount of salt, appropriate amount of fresh matsutake, appropriate amount of chopped green onion, appropriate

    2024-10-29
    18
  • Yam Pork Ribs Porridge

    Yam Pork Ribs Porridge

    One stick of yam (about 300g) 6g of Australian green skinny icing sugar 40g of cooked cake powder 40g of pork ribs 1 yam 1/3 carrot 1/3 mushroom 2 broccoli 1/2 green onion 1 handful ginger 1 2 pieces of coriander, light soy sauce, appropriate amount of oi

    2024-10-23
    23
  • Nourishing black chicken and yam soup

    Nourishing black chicken and yam soup

    300 grams of iron bar yam, 500 grams of black-bone chicken, 6 red dates, 6 wolfberry berries, 10 grams of shallots, 2 pieces of ginger, 1 piece of salt, 8 grams of cooking wine, 5 grams of oyster sauce, 5 grams of light soy sauce, 3 grams of white pepper,

    2024-10-16
    22
  • Steamed yam cake

    Steamed yam cake

    Iron Bar Yam 80g Egg 1 red date 3 yam Steamed Cake Steps 1 Soak the red dates in boiling water for 20 minutes in advance until soft. Step 2: Peel the yam and cut into small pieces.
    The protein and diosgenin in yam mucus can irritate the skin, and direct c

    2024-10-16
    21
  • Stir-fried yam and fungus

    Stir-fried yam and fungus

    100 grams of iron bar yam, half a carrot, 15 grams of dried fungus, 5 grams of light soy sauce, a teaspoon of cooking oil, a pinch of salt, stir-fried yam and fungus. Step 1: Soak the fungus in advance. Step 2: Clean the soaked fungus. Step 3: Pour an app

    2024-10-11
    26
  • Sugar-free yam and purple sweet potato cake

    Sugar-free yam and purple sweet potato cake

    Iron rod yam 200g all-purpose flour 50g purple sweet potato 180g sugar-free yam purple sweet potato cake recipe step 1 When choosing purple sweet potato, it is best to choose a uniform round stick shape, with a purple or darker purple surface and no broke

    2024-09-30
    33
  • Yam soft cake

    Yam soft cake

    40 grams of iron-stick yam, 1 egg, 50 grams of low-gluten flour, 25 grams of low-gluten flour, 1 egg. How to make small soft yam cakes. Step 1: Steam the iron-stick yam in advance, take it out and pour it into a food processor. Step 2: Add eggs and milk i

    2024-09-09
    28
  • Purple Sweet Potato, Yam and Custard Mooncake

    Purple Sweet Potato, Yam and Custard Mooncake

    150 grams of iron bar yam, 150 grams of purple sweet potato, 2 eggs, 2 corn oil, 30 grams of low-gluten flour, 35 grams of milk powder, 15 grams of corn starch, 15 grams of milk, 100 grams of purple sweet potato, yam, and custard mooncakes. Step 1: Our fa

    2024-09-09
    28
  • Eat more of it for dinner in spring ~ it will strengthen the spleen and stomach and keep your comple

    Eat more of it for dinner in spring ~ it will strengthen the spleen and stomach and keep your comple

    Iron bar yam, a piece of chicken breast, a small piece of prawns, 2 carrots, a small piece of green onion, ginger, a little cooking wine, 3 spoons of light soy sauce, 1 spoon of white pepper, a little spring dinner. Eat more of it for your spleen and stom

    2024-09-06
    28
  • Yam, red dates and wolfberry porridge

    Yam, red dates and wolfberry porridge

    1 iron stick yam, 8 red dates, 8 wolfberries, 10 grams of rice, 100 grams of rock sugar, 15 grams of water, 1000 grams of yam, red dates and wolfberry porridge. Step 11. Prepare the ingredients. Use a slender iron stick yam to cook the porridge until it b

    2024-09-03
    29
  • Honey osmanthus yam

    Honey osmanthus yam

    2 sticks of iron rod yam, 40g rock sugar, 7 osmanthus flowers, 1 small spoon of white vinegar, 2 spoons of honey osmanthus yam. Step 1: Prepare all the food. Then prepare a bowl of ice water. Step 2: Wash, peel and cut the yam into segments of appropriate

    2024-09-03
    33
  • Yam Breakfast Pancake

    Yam Breakfast Pancake

    1 iron bar yam, 2 tablespoons of cooked black and white sesame seeds, 30 grams of flour, 200 grams of eggs, 1 milk, 50 ml of yeast powder, 3 grams of yam breakfast cake. Step 1: One yam, peel and cut into thin slices, steam in a pot for 15 minutes about.

    2024-09-03
    34