Yam, red dates and wolfberry porridge

Iron Bar Yam 1 root	Red dates 8
Wolfberry 10 grams	Rice 100 grams
Rock Sugar 15 grams	Water 1000 grams

How to make yam, red dates and wolfberry porridge

Step 1

1. Prepare the ingredients. Use a slender iron rod to cook the yam and cook the porridge until it is soft and glutinous.

Step 2

2. Wash the rice and soak it for 20 minutes. It will be easier to absorb enough water for cooking.

Step 3

3. Add water to the ceramic pot, bring to a boil over high heat, pour in the soaked rice, and bring to a boil. While cooking the porridge, cut the yam into pieces and wash the red dates and wolfberry.

Step 4

4. After boiling, turn to low heat, add red dates and diced yam, and cook together for 20 minutes.

Step 5

5. At this time, the rice porridge has become thick. Add rock sugar and washed wolfberry, cook for another 10 minutes, and turn off the heat.

Step 6

6. The rock sugar has melted, the yam is soft and glutinous, and the rice porridge has become thick with rice oil.

Step 7

7. Rich and delicious.

Step 8

8. Pour it into a bowl, it will be thick and soft.

Step 9

9. Soft, waxy and sweet. Cooking tips for yam, red dates and wolfberry porridge

1. The porridge cooked with these ingredients will be thick. If you like it thinner, you can add 200ml more water. 2. When peeling yam, it is recommended to wear gloves, otherwise the mucus of yam will cause itching when it comes into contact with the skin. 3. After boiling over high heat, simmer over low heat. You don’t need to boil it. If it takes a long time, just stir it a few times.