Nutritious dinner chestnut chicken
| 1. Chicken legs 2 | Peeled raw chestnuts 300g |
| Garlic 8 petals | Onion 1 |
| Ginger 3 tablets | Light soy sauce 3 spoons |
| Old soy sauce 1 scoop | Oyster sauce 1 scoop |
| Soaked fungus A little | Meat stew A little |
| Rock Sugar 10 capsules | Beer 1 small cup |
| 2. Onion Half | Green pepper 1 |
Step 1
Prepare the ingredients. When you buy the chicken legs, ask the seller to chop them. When you get home, soak them in water several times to remove the blood. Add cooking wine to cold water. Pour the chicken drumsticks into the water. After the water boils, remove the foam and cook for 2 to 3 minutes. Remove from the pot and wash.
Step 2
Add a little oil to the pot and fry the chicken legs, mainly to stir out some of the fat from the chicken (personal opinion). Some people fry the sugar to make it look beautiful, but it will increase the oil and sugar content. Suggestion: It is not necessary for home consumption.
Step 3
When the surface of the fried chicken legs is slightly swollen and yellow, add onions, garlic and ginger slices and continue to stir-fry.
Step 4
When you smell the aroma of onions, add three spoons of light soy sauce, one spoon of dark soy sauce, one spoon of oyster sauce, aniseed, bay leaves and a little star anise, add raw chestnuts and stir-fry evenly, stir-fry slightly and then add 1 small cup of beer (it is said that it will (make the chicken soft and tender), add about two bowls of water to just cover the ingredients. Add ten grains of rock sugar. If you have diabetes or don't like sweet taste, you can add it as appropriate.
Step 5
Simmer over medium heat for about ten minutes, then turn to low heat and simmer for ten minutes. Taste if the chestnuts are cooked. Add 1 tsp of salt and stir-fry briefly. Then use high heat to reduce the juice. At this time, the chestnuts are ripe and easy to break, so try to turn them as little as possible.
Step 6
Cut the remaining half of the onion and green pepper into shreds, put olive oil in the pot, fry lightly, add a little salt and a little light soy sauce (instead of MSG), and finally add a little pepper oil, and take it out of the pot.
Step 7
Judging from the ugly appearance of this steamed bun, you can guess that it is steamed by yourself. It is steamed with cooked wheat grains. It is oily (it means very chewy in Qingdao dialect), and a bowl of instant oatmeal is added. One meat and one vegetarian stir-fry, both healthy and delicious. Tips for cooking chestnut chicken for a nutritious dinner1. Let’s focus on why the fungus is added. It is not only for appearance and deliciousness, but also because chicken is a hot food and fungus is a cold food. Adding some fungus to neutralize it will be more beneficial.healthy.
2. The chicken legs may have small broken bones. If you feed them to babies, you can replace the chicken legs with chicken breasts.
3. Nowadays, all chickens are farmed. They are very cooked. Just over ten minutes on medium heat is enough. If you are worried that they are not cooked yet, turn to low heat and simmer for a while. Minimize turning. Chestnuts are fragile when cooked.
