Red dates ：270g Black sesame seeds ：200g
White sesame seeds ：100g Walnut ：330g
Wolfberry ：70g Maltose ：230g
White sugar ：80g Water ：80g
How to make nutritious Siwu cake Nutritional Siwu Cake Recipe Illustration 1

Step 1

Wash the wolfberries, drain them with kitchen paper, and bake them at 90 degrees for 30 minutes. Peel the walnuts out and bake them at 130 degrees for 20 minutes. Wash and chop the red dates! Saute sesame seeds until fragrant and set aside! Put all the dried fruit ingredients in the oven to keep warm at 120 degrees Nutritional Siwu Cake Recipe Illustration 2

Step 2

Then pour the white sugar, maltose and water into the pan and bring to a simmer over low heat Nutritional Siwu Cake Recipe Illustration 3

Step 3

Add red dates, walnuts, sesame seeds, wolfberry and other ingredients in turn and stir evenly Nutritional Siwu Cake Recipe Illustration 4

Step 4

Lay a piece of oil paper on the mold, pour all the materials, cover it with another piece of oil paper, and compact it! Nutritious Siwu Cake Recipe Illustration 5

Step 5

Let cool and cut into pieces. Nutritional Siwu Cake Recipe Illustration 6

Step 6

Cut it into the size you like and you're ready to eat. Nutritional Siwu Cake Recipe Illustration 7

Step 7

If possible, it can be sealed and packaged in a ziplock bag. The storage time can be longer. Take two tablets a day, keeping healthy is that simple. Nutritious Siwu Gao cooking tips