Orange one Eggs one
Milk 50 grams Wolfberry A few pills
Matcha cereal A few pills
How to make orange steamed eggs #一菜盘白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Egg Recipe Illustration 1

Step 1

Choose a simple orange, wash it with warm salt water, soak the wolfberry in warm water, and set aside milk.#一菜典白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Eggs Recipe Illustration 2

Step 2

Cut the top of the orange, take out the pulp and squeeze the juice. Keep the intact orange peel as a container for the egg liquid. #一菜说白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Eggs Recipe Illustration 3

Step 3

Heat the milk and orange juice until slightly hot and stir evenly # a dish confessing my love for beans and fruits # Autumn and winter, here is the recipe for steamed orange eggs that nourish children’s lungs 4

Step 4

Beat the eggs, add milk and orange juice, mix well #一菜说白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Eggs Recipe Illustration 5

Step 5

Sieve the egg liquid and pour into the orange peel #一菜典白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Eggs Recipe Illustration 6

Step 6

Put it in a steamer, add a few wolfberry and matcha cereals, seal it with plastic wrap, and set it on high heat for 15 minutes.#一菜说白豆奶吃吃# moisturize your children in autumn and winter Lung-nourishing Orange Steamed Eggs Recipe Illustration 7

Step 7

The natural shape of sweet orange is used as the container, and the custard has the fragrant and sweet taste of sweet orange, which is great even as a dessert. Cooking tips for orange steamed eggs

The egg liquid can be beaten finer and sieved several times to make the custard more tender. You can add sugar or salt according to your taste. Oranges are rich in vitamin C, which not only improves children's immunity, but also moisturizes the lungs and relieves coughs. This orange steamed egg is a good choice for nourishing children's lungs in the dry seasons of autumn and winter