Papaya Half Tremella fungus Half flower
Rock Sugar 50 grams Drinking water Appropriate amount
How to make papaya and tremella sugar water #打工的healthmeal#Illustration of how to make papaya, tremella and sugar water 1

Step 1

Here’s a picture of the finished product first #打工的healthmeal#Illustration of how to make papaya, tremella and sugar water 2

Step 2

Soak the white fungus in advance and cut off the roots.# Workers' Healthy Meal#Illustration of how to make papaya, tremella and sugar water 3

Step 3

Peel and seed the papaya and cut into pieces #migrant worker's healthy meal#Illustration of how to make papaya, tremella and sugar water 4

Step 4

Tear the white fungus into small pieces, put it into an electric pressure cooker, add drinking water, and press for 30 minutes # Workers' Healthy Meal#Illustration of how to make papaya, white fungus and sugar water5

Step 5

Add rock sugar # Workers' Healthy Meal#Illustration of how to make papaya, tremella and sugar water 6

Step 6

Add papaya #migrant worker's healthy meal#Illustration of how to make papaya, tremella and sugar water 7

Step 7

Bring to a boil and cook for 5 minutes #migrant worker's healthy meal#Papaya Tremella Sugar Water Recipe Illustration 8

Step 8

Tremella is soft and waxy, papaya is sweet Cooking tips for papaya and tremella sugar water

Suitable people: People with yin deficiency and excessive fire, weak constitution, and constipation Contraindications: Not suitable for those with spleen and stomach deficiency and exogenous wind-cold Not suitable to eat together: Pork liver, spinach, white radish