Peach gum (medium) 16 pieces Xinjiang red dates (large) 6 pieces
Ningxia wolfberry (normal) A handful (optional) Longan 8 pieces
Milk 350ml
How to make peach gum milk Illustration of how to drink more peach gum milk in autumn 1

Step 1

Fill a bowl of water and put the peach gum into it. Determine the number according to the size of the peach gum (mine is enough for two people to drink twice).Soak the glue for 12 hours, soak it in advance, and soak it until it looks crystal-like and there is no hard core when pinched. Illustration of how to drink more peach gum milk in autumn 2

Step 2

Wash the soaked peach gum with clean water to remove impurities, then put the peach gum in a pot of water and boil it. It is recommended to use more water, because the water will boil and evaporate later. This step will take about 40 minutes. Illustration of how to drink more peach gum milk in autumn 3

Step 3

After the peach gum is repeatedly boiled until it boils, reduce the heat to low and slowly simmer out the gum. Illustration of how to drink more peach gum milk in autumn 4

Step 4

Core the prepared red dates and cut them into small pieces to add more flavor. Illustration of how to drink more peach gum milk in autumn 5

Step 5

Put the wolfberry, longan meat, and diced red dates into a pot with peach gum and cook for 15 minutes until the color turns maroon. Illustration of how to drink more peach gum milk in autumn 6

Step 6

Make half a bowl of cooked peach gum, pour in the milk prepared in advance, and a delicious bowl of peach gum milk is ready. Remember if you can’t finish it.Put it in the refrigerator! Next time you want to drink it, heat it up and pour in the milk. Peach gum milk cooking tips

I don’t particularly like sweet drinks, so after adding jujube and longan, it already has a faint sweetness, so I didn’t add any more sugar!