Pepper and Tomato Pasta

Pork 100 grams	red bell pepper Half
yellow bell pepper Half	Green bell pepper Half
Onion One third	Tomato 2
Pasta Appropriate amount	Black pepper sea salt Appropriate amount
Quail eggs 3	Longliyu Two items
Soy sauce 1 scoop	Cooking wine 2 scoops

How to make colorful pepper and tomato pasta

Step 1

First marinate the Longli fish with cooking wine and soy sauce, then boil the water to cook the pasta. The spiral noodles should be able to be coated with more sauce. Children especially like it.

Step 2

While boiling water and cooking noodles, chop the meat into fillings

Step 3

Colorful peppers diced

Step 4

Dice onions and tomatoes, and peel tomatoes.

Step 5

Put a small amount of oil in the pot and stir-fry the meat filling. When the meat filling is cooked, add the diced colored peppers and stir-fry together.

Step 6

When the peppers begin to release water, continue frying them until they are dry. Don’t add too much oil. After all, you still have to live a healthy life.

Step 7

Add tomato paste and stir-fry again, remove from the pan and set aside

Step 8

Wash the pot, heat the oil again, sauté the onions, and then add the tomatoes after sautéing until fragrant.

Step 9

Fry the tomatoes to release the juice, then stir-fry to remove the water.

Step 10

Just about this level is enough, a little thicker

Step 11

Add the minced meat with colored peppers that you just fried and stir-fry

Step 12

Drain the cooked pasta and add it to the pot.

Step 13

Mix well and add some black pepper and sea salt.

Step 14

Wash the pot, fry the quail eggs, and put onion rings to look more stylish.

Step 15

Put the marinated Longli fish into a pan with fried eggs and use the remaining oil to fry until cooked

Step 16

Plate it! Grind some black pepper and sea salt on the fried eggs and longli fish, and it’s dinner for three children!

Step 17

I paired it with some fruits, but I missed some green vegetables because I didn’t have any at home.

Step 18

Sharing meals is healthier. Children who don’t like to eat must eat fish, and children who like to eat will eat and feel bloated. Call it a day Tips for cooking pepper and tomato pasta

Fry the fish over low heat and be careful not to burn it. You can also bake it in the oven.