Pineapple Fried Rice
| Pineapple 1 | Rice 1 bowl |
| Red bell pepper 1 | Green beans 50 grams |
| Bacon 2 tablets | Eggs 1 |
| Onions 30g | Knorr Hot Fried Fresh Dew 1 teaspoon |
| Edible oil Appropriate amount | Table salt Appropriate amount |
Step 1
Cut the fresh pineapple in half, score it a few times with a knife, and scoop out the flesh;
Step 2
Cut into 1CM cubes and soak in salt water for 30 minutes, leaving 1/2 of the pineapple shell as a container;
Step 3
Prepare the ingredients: 1 bowl of diced pineapple, 1 bowl of rice, 1 diced red bell pepper, 50 grams of green beans, and 2 slices of bacon.Dice, 1 egg, 30 grams of onions, appropriate amount of soy sauce, appropriate amount of cooking oil, appropriate amount of salt;
Step 4
Heat oil in a pan. When it is 60% hot, add diced onions and stir-fry until fragrant;
Step 5
Add diced bacon and stir-fry for 1 minute;
Step 6
Add green beans and stir-fry for 1 minute;
Step 7
Pour in the cooked rice and stir-fry evenly. (The cooked rice should be cooked hard and allowed to cool before pouring in, or use overnight rice to stir-fry it until it becomes chewy.)
Step 8
Pour in the beaten egg liquid and stir-fry evenly (the egg liquid coats each grain of rice and makes it golden);
Step 9
Add 1 teaspoon soy sauce to taste;
Step 10
Add 1 teaspoon salt and stir-fry evenly;
Step 11
Add diced red bell pepper and stir-fry;
Step 12
Finally, add the pineapple cubes, stir-fry evenly, put it in a pineapple container, and it’s ready to eat!
Step 13
Finished product picture
Step 14
Finished product picture Pineapple Fried Rice Cooking TipsWhy should pineapples be soaked in salt water?
1. Avoid allergic reactions
Some people may have allergic reactions after eating pineapples. The symptoms may occur suddenly about 15 minutes to 1 hour after eating pineapples, with abdominal pain, diarrhea, vomiting or headache, dizziness, skin flushing, itching all over the body, and numbness in the limbs and mouth and tongue. , and even experienced a series of allergic symptoms such as difficulty breathing and shock. People are accustomed to calling this pineapple allergy "pineapple poisoning" or "pineapple disease."
The main allergenic substance causing "pineapple disease" is "pineapple prionase". Salt water can destroy the allergenic structure of "pineapple prionase", making it lose its toxicity to people with individual constitutions. Therefore, when eating pineapple, you can first peel off the peel, remove the peel, and then cut it and soak it in salt water. This can reduce the occurrence of pineapple prion allergy.
2. Make the taste sweeter
It is best to soak pineapple for about half an hour, which not only can avoid allergic accidents, but also allows part of the organic acids in the pineapple to be decomposed in the salt water, making the pineapple taste sweeter. In addition, pineapple also contains oxalic acid, which will affect the body's absorption of calcium and iron. Soaking it in salt will also neutralize its acidity and reduce possible harm to the body.
How long should pineapples be soaked in salt water?
Peel and dice the pineapple, cut it into slices or pieces, boil it in boiling water before eating. Bromelain begins to denature and lose its effect at 45-50 degrees Celsius. At 100 degrees Celsius, more than 90% of it is destroyed. Glycosides are also destroyed and eliminated, and 5-hydroxytryptamine is dissolved in water. The taste also improves after boiling.
If you want to keep the fresh taste of pineapple, you can soak the sliced or cubed pineapple in salt water for about 30 minutes, and then soak it in cold water to remove the salty taste. This can also achieve the purpose of eliminating allergies. Remember, not everyone can eat pineapple, and those with allergies should eat it with caution; those with a history of allergies to pineapple in the past should be prohibited from eating it.
