Egg yolk 1 Pumpkin 50 grams
Carrot 15 grams Broccoli 15 grams
Wuchang Rice 50 grams Homemade pork strips 20 grams
How to make pumpkin sauce risotto It is easier to digest than rice, more delicious than noodles, and has higher nutritional density. Babies will not be picky about food after eating it! Illustration of how to do it 1

Step 1

Prepare ingredients: one egg yolk, 50 grams of pumpkin, 15 grams of carrots, 15 grams of broccoli, 50 grams of Wuchang rice, 20 grams of homemade pork strips It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 2

Step 2

After washing the Wuchang rice, pour it into the rice cooker, add an appropriate amount of water, and press the cooking mode. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 3

Step 3

Write production stepsIt is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 4

Step 4

Boil water in a pot. When the water boils, add carrots and broccoli, blanch them for 2 minutes, then put them in clean water to cool slightly. »Finally, put it into clean water to ensure the bright color of the vegetables. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 5

Step 5

Chop broccoli and carrots into small pieces. Mothers can make adjustments according to the actual situation of their babies. It is easier to digest than rice, more delicious than noodles, and has higher nutritional density. Babies will not be picky about food after eating it! Illustration of how to do it 6

Step 6

Cut the pumpkin into small pieces and the pork strips into small pieces. »Pork strips I pushed in yesterday’s article It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 7

Step 7

Add water to the cooked egg yolk and crush until fine. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to eat it 8

Step 8

prosperousTake out a bowl of rice, cool and set aside. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 9

Step 9

Turn the pot on low heat and brush with a thin layer of cooking oil. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 10

Step 10

Pour in the pumpkin and stir-fry until fragrant. It is easier to digest than rice, more delicious than noodles, and has higher nutritional density. Babies will not be picky eaters! Illustration of how to do it 11

Step 11

Add an appropriate amount of water, cook the pumpkin until soft and then lightly crush it with the back of a spatula. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 12

Step 12

First add the minced carrots and pork and stir-fry for 5 minutes; then add the broccoli and stir-fry evenly; finally add the rice and stir-fry again. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! 13

Step 13

Finally, pour in the egg yolk liquid and stir-fry for about 1 minute. It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 14

Step 14

Serve it out and sprinkle some chopped green onion for a more fragrant aroma~ It is easier to digest than rice, more delicious than noodles, and nutritious The density is higher, and the baby will not be picky about eating! Illustration of how to make it 15

Step 15

It's so golden that you can drool through the screen! Every grain of rice is wrapped in pumpkin juice, soft and glutinous~ When you eat it, it has a natural sweetness in your mouth, which makes you lick the bowl! It is easier to digest than rice, more delicious than noodles, and has higher nutritional density. Babies will not be picky about food after eating it! Illustration of how to do it 16

Step 16

Write production steps Pumpkin Sauce Risotto Cooking Tips

Add essentials: ● When making risotto, be sure not to cook it into soaked rice. The watery soup will cause the baby to vomit without chewing enough. This will not only fail to exercise the chewing ability, but also "injure" the baby's delicate stomach. ● Another wonderful thing about risotto is that it is thicker than rice and will not fall off when your baby scoops it up with a spoon. The more he eats, the more confident he will become. Huang Ma said: When the baby transitions from rice porridge to meals, it is the golden stage for developing independent eating habits. Eating a meal is often like fighting. It takes almost half an hour to eat and an hour to clean up, which is a mess. But no matter how dirty it is, we must encourage and support you, and be patient! ! Some mothers may say that I understand the principles, but I just don’t have that much patience. Huang Ma teaches everyone a parenting lesson. You should recite silently in your heart, "The baby is your biological child, the baby is your biological child..." Recite it silently 5 times and you will be able to keep up the good work! ! ! ^_^