Beibei Pumpkin 1/2 pieces Pure milk 240ml
Walnuts chopped 1 Orange 1
Apple 1/3 raisins A few
How to make pumpkin milkshake It can be eaten as a breakfast for weight loss or as an afternoon dessert to eliminate the remaining pumpkins at home ~ Illustration of how to make pumpkin milkshake 1

Step 1

All materials are ready, and the apples are cleaned and set aside. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 2

Step 2

Wash and dry the pumpkin and cut it in half. Use a kitchen knife to cut half of the pumpkin into strips, scoop out the pumpkin seeds inside and cut off the pumpkin skin on the surface. Set aside on a plate. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 3

Step 3

Pour an appropriate amount of water into the pot, place the cut pumpkin on the steamer, cover the pot, and steam over low heat until the lid steams., turn off the heat and simmer for 1-2 minutes. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 4

Step 4

Cut 1/3 of the washed apples into pieces and place on a plate for later use. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 5

Step 5

Peel the oranges and cut into chunks. Set aside. It can be eaten as a breakfast for weight loss or as an afternoon dessert to eliminate the remaining pumpkins at home ~ Illustration of how to make pumpkin milkshake 6

Step 6

Peel the walnuts and chop into fine pieces. Set aside. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the house Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 7

Step 7

Take the steamed pumpkin out of the pot, pour it into a food processor, pour in 240ml of pure milk, press the blur button, beat into a fine paste, and pour it into a bowl. It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 8

Step 8

Pour the chopped fruit, chopped walnuts and raisins into the bowl all at once.It can be eaten as a weight loss breakfast or as an afternoon dessert to wipe out the family Leftover Pumpkin ~ Pumpkin Milkshake Recipe Illustration 9

Step 9

have you learned Pumpkin Smoothie Cooking Tips

1: To determine whether the pumpkin is steamed, turn off the heat and open the pot. You can use chopsticks to check whether the pumpkin is inserted in. 2: Fruits and nuts can be added according to your own taste. 3: Dig out the pumpkin seeds and don’t throw them away. You can use an electric pan to fry them and eat them as snacks. 4: It can be used as breakfast for those who are losing weight and working at work.