Quinoa Lemon Chicken Salad Platter
Red Quinoa 100g | Chicken Legs 4 blocks |
Bitter Chrysanthemum Salad 1 handful | kiri cheese 5 capsules |
Cherry Tomato Counting grains | Lemon 1 |
Blueberry berries 7 capsules | Chickpeas Counting grains |
Peeled Almonds Appropriate amount | Extra virgin olive oil Appropriate amount |
Hanging ear coffee 1 bag |
Step 1
Look at the prepared quinoa lemon chicken steak salad platter, it looks like this. It is very delicious. It tastes good with a hanging ear coffee and is not fat...Step 2
This red quinoa from Sam's Club is rinsed the night before, soaked overnight, then rinsed the next day and kept.Cook over medium-low heat for about 30 minutes, then turn off the heat and simmer...Step 3
After natural cooling, take it out and control the moisture...Step 4
Debone the chicken pipa legs. Rinse the chicken legs and wipe off the water with kitchen towels. Apply flour to both sides and fry. Add extra virgin olive oil and ginger slices to the pot. Fry until both sides are golden brown...Step 5
Prepare a sweet and sour sauce (add fresh lemon juice and lemon peel {only the yellow part of the lemon peel} and lemon juice concentrate, add an appropriate amount of water, salt, sugar, and some corn starch) and pour it into the pot. …Step 6
Flip both sides evenly and coat with sauce. Reduce the sauce. Turn off the heat and serve on a plate...Steps7
Take a piece of lemon chicken steak, bitter chrysanthemum salad vegetables, cherry tomatoes, kiri cheese cubes and other salad ingredients...Step 8
Cooked red quinoa is placed on the plate, chickpeas, lemon chicken cutlets are cut into cubes, bitter greens are placed on the base, and then small tomatoes, cheese diced, and blueberry diced are added as desired...Step 9
Chop the almonds into pieces, then shake the salad 0 fat vinaigrette and put it in a small bowl. Add fresh lemon juice + honey + black pepper and grind a little for better taste. Mix well and pour it on the salad and you are ready to eat...Step 10
Pour some sauce on the chicken steak and pair it with Sam's black coffee. It's delicious but not fat. Friends who like it, give it a try... Quinoa Lemon Chicken Salad Platter Recipes