Yam Appropriate amount Black rice Appropriate amount
红豆 Appropriate amount Wolfberry Appropriate amount
Barley Appropriate amount Oats Appropriate amount
Red dates Appropriate amount Rock Sugar Appropriate amount
How to make red bean and multigrain porridge Nutritious breakfast recipe illustration 1

Step 1

Prepare all the ingredients. Here I soak the oats in water for a few hours so they taste good. Nutritious breakfast recipe illustration 2

Step 2

Remove the rock sugar and put it into a pressure cooker, rinse it with water, add an appropriate amount of water, cover the pot, turn on high heat, wait until there is a sound, then reduce the heat to low, and press for 25 minutes. Nutritious breakfast recipe illustration 3

Step 3

Turn off the heat, wait until the pressure cooker is out of gas, open the lid, turn on high heat, add an appropriate amount of rock sugar, boil water and stir until the rock sugar melts, then turn off the heat. Nutritious breakfast recipe illustration 4

Step 4

Delicious with a sandwich! Red bean and multigrain porridge cooking tips