Red date, lily and pear soup
Sydney 2 pieces | Lily One end |
Red dates 10 | Rock Sugar Appropriate amount |
Clear water About 1000 ml |
Step 1
Have materials ready.Step 2
Wash the pears, peel them, core them and cut them into small pieces. Don't cut too close to the pear core. Use pear flesh. Break the lilies apart and clean them piece by piece. If the outer layer is not very good, you can discard it appropriately. Clean the red dates.Step 3
Turn on the electricity, put the pear pieces and red dates into the pot, add water, then turn on high heat and bring to a boil.Step 4
Turn to medium heat and simmer for 20 minutes. Then add the lilies and continue simmering.Step 5
Simmer for 5 minutes, then add rock sugar. Stir well and continue to simmer until the rock sugar melts.Step 6
Look, it will be stewed in about 30-40 minutes. The lilies are so soft and waxy!Step 7
Let’s eat. It’s super warm in one bite. Recipe for cooking red date, lily and pear soup1. Boil the pears and red dates first, and then the lilies, otherwise the lilies will melt into paste.
2. Add the amount of rock sugar according to your preference! Lily is actually not bitter! Very delicious!