Ingredients

  • Black rice Appropriate amount
  • Red dates Appropriate amount
  • Peanuts Appropriate amount
  • Barley Appropriate amount
  • Rice and yellow rice Appropriate amount
  • Red beans Appropriate amount
  • Corn residue Appropriate amount
  • Sweet potato One ​​piece
  • Yam One ​​section

Steps

Red dates and black rice porridge

1. Prepare the ingredients

Red dates and black rice porridge

2. Wash the black rice and put it into the electric pressure cooker

Red dates and black rice porridge

3. Soak barley overnight in advance, wash it and put it into the pot

Red dates and black rice porridge

4. Wash the peanuts and put them into the pot

Red dates and black rice porridge

5. Wash the rice and yellow rice and put it into the pot

Red dates and black rice porridge

6. Cut a section of yam into pieces, peeled

Red dates and black rice porridge

7. Cut into small pieces

Red dates and black rice porridge

8. Put the yam segments into the pot

Red dates and black rice porridge

9. Wash the corn residue and put it into the pot

Red dates and black rice porridge

10. Peel sweet potatoes

Red dates and black rice porridge

11. Cut into small pieces

Red dates and black rice porridge

12. Put in the pot

Red dates and black rice porridge

13. Clean the red dates and put them into the pot

Red dates and black rice porridge

14. Add appropriate amount of water

Red dates and black rice porridge

15. Choose multigrain porridge for the electric pressure cooker. You can also make a reservation one night in advance and drink it in the morning.

Red dates and black rice porridge

16. Full of energy