Ingredients

  • Red dates 20 capsules
  • Lotus seeds 25g
  • Chestnut 50g
  • Peanuts 25g
  • 红豆 25g
  • Black rice 25g
  • Red Rice 25g
  • Round glutinous rice 25g
  • Mung beans and soybeans 25g
  • Black beans 25g
  • gordon 25g
  • Dry yam tablets 25g
  • Oats 25g
  • Xiaomi 25g

Steps

Red dates and lotus seeds Laba porridge

1. Red dates and chestnut kernels. Peel the chestnuts in advance and clean the red dates.

Red dates and lotus seeds Laba porridge

2. Red beans, round glutinous rice, oats, mung beans, soybeans, red rice, and black rice.

Red dates and lotus seeds Laba porridge

3. Dried yam tablets, Gorgon seeds, black beans, and millet. Soak the gorgon seeds in cold water for 4 hours in advance.

Red dates and lotus seeds Laba porridge

4. Lotus seeds.

Red dates and lotus seeds Laba porridge

5. Clean all the ingredients and put them in the electric pressure cooker.

Red dates and lotus seeds Laba porridge

6. Put the water to the highest level.

Red dates and lotus seeds Laba porridge

7. Cover the pot, turn on the power, start the "bean" function, and work for half an hour.

Red dates and lotus seeds Laba porridge

8. After automatic deflation, open the lid of the pot and add chestnut kernels.

Red dates and lotus seeds Laba porridge

9. Add red dates.

Red dates and lotus seeds Laba porridge

10. Start the "cooking porridge" function, leave the pot lid uncovered, and cook the porridge for about 10 minutes after it boils.

Red dates and lotus seeds Laba porridge

11. After 10 minutes, the chestnuts and red dates will be cooked.

Red dates and lotus seeds Laba porridge

12. Finished product picture.

Tips

  1. This recipe is for 10 bowls.