Cooked rice Appropriate amount Eggs 1
Broccoli 20 grams Salmon 50 grams
Carrot 20 grams Baby seaweed (optional) Appropriate amount
How to make salmon and vegetable rice balls Salmon and Vegetable Rice Balls Baby Complementary Food Micro Classroom Illustration 1

Step 1

First we prepare the required ingredients. Salmon vegetable rice ball baby food supplement micro class illustration 2

Step 2

And these ingredients. Salmon vegetable rice ball baby food supplement micro class illustration 3

Step 3

Peel and chop the carrots, and cut the salmon into small cubes.Salmon vegetable rice ball baby food supplement micro class illustration 4

Step 4

Place a few slices of lemon on top of the salmon to remove the fishiness. Salmon vegetable rice ball baby food supplement micro class illustration 5

Step 5

Boil water in a pot. When the water boils, add broccoli and blanch it. Cut half of the broccoli into small pieces. Salmon vegetable rice ball baby food supplement micro class illustration 6

Step 6

Take an egg and beat it evenly. Salmon vegetable rice ball baby food supplement micro class illustration 7

Step 7

Heat oil in a pan, turn to low heat, stir-fry eggs first, then add carrots, salmon and rice, stir-fry evenly. Salmon vegetable rice ball baby food supplement micro class illustration 8

Step 8

Add a little water and cook over high heat until the water dries up. PS: Add water and cook it, the rice will not be too dry, and the baby will be more receptive, and the carrots will be cooked thoroughly, which is also conducive to the absorption of vitamin A. Salmon Vegetable Rice Ball Baby Food Complementary Food Micro Classroom Illustration 9

Step 9

Add appropriate amount of baby seaweed and broccoli and stir-fry evenly. PS: If you need seasoning, you can add a little baby salt at this step, but adding salt is not recommended for children under 2 years old. Salmon vegetable rice ball baby food supplement micro class illustration 10

Step 10

Cool slightly after serving. Salmon vegetable rice ball baby food supplement micro class illustration 11

Step 11

Put an appropriate amount of rice into the palm of your hand, roll it into a ball, and garnish with the remaining broccoli. Cooking Tips for Salmon and Vegetable Rice Balls

TPIS: Food Complementary Food Tips 1 Tips for adding ●This rice ball can be used as the baby's staple food, and its nutrition is relatively balanced. ●There are some vegetables "hidden" in the rice balls that babies don't usually like to eat. Eating a little accidentally and slowly accepting them can improve the baby's picky eating. 2 Huang Ma said... Salmon can be replaced with other meats, such as cod, catfish, pomfret, yellow croaker, chicken, and pork. 3 Huang Ma loves to talk: Making this complementary food is basically not difficult, but from the perspective of nutritional preservation, two steps should be paid attention to: blanch the broccoli until it is cooked, and stir-fry in the pot for too long to avoid destroying the vitamins; put the carrots in the wok with the rice Cooking them together not only ensures they are cooked thoroughly, but also facilitates the absorption of vitamin A.