lettuce 3 trees Chicken Crispy Bones 200g
Mango 1 Mulberry a handful
Cashew 2 tablespoons Almond 2 tablespoons
Ripe black and white sesame seeds A little Kewpie Mayonnaise One tablespoon
How to make lean chicken, crispy bones, lettuce and mixed salad #summerfoodiecarnival#slimming chicken crispy bones, lettuce mixed salad Illustration of how to do it 1

Step 1

Main ingredients are ready #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 2

Step 2

Pour water into the pot and bring to a boil over high heat #summerfoodiecarnival#slimming chicken crispy bones, vegetable mixed salad Illustration of how to do it 3

Step 3

After the water boils, blanch the chicken bones for three minutes #summerfoodiecarnival#Slimming Chicken Crispy Bones, Wheat Vegetable Mixed Salad Illustration of how to do it 4

Step 4

Wait until the chicken bones turn white #summerfoodiecarnival#Slimming Chicken Crispy Bones, Yogurt and Vegetable Mixed Salad Recipe Illustration 5

Step 5

Take out the cold water #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 6

Step 6

Drain water and put into a bowl, add washed mulberries #summerfoodiecarnival#Slimming Chicken Crispy Bones and Lettuce Mixed Salad Illustration of how to do it 7

Step 7

Mango cut into checkered flowers#summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 8

Step 8

dice mango #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 9

Step 9

Wash the lettuce and pay tribute #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 10

Step 10

put in bowl #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 11

Step 11

Add nuts and spread evenly with salad dressing #summerfoodiecarnival#slim chicken crispy bones, vegetable mixed salad Illustration of how to do it 12

Step 12

Sprinkle with black and white cooked sesame seeds #summerfoodcarnival#Slimming Chicken Crispy Bones, Yogurt and Vegetable Mixed Salad Recipe Illustration 13

Step 13

A filling and delicious sweet salad would be great #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 14

Step 14

Rich taste and high nutritional value #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 15

Step 15

The whole family can eat it#summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 16

Step 16

Finished product picture #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 17

Step 17

Finished product picture #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 18

Step 18

Finished product picture #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 19

Step 19

Finished product picture #summerfoodiecarnival#slim chicken crispy bones, lettuce mixed salad Illustration of how to do it 20

Step 20

Finished product picture #summerfoodcarnival#Slimming Chicken Crispy Bones, Wheat Vegetable Mixed Salad Recipe Illustration 21

Step 21

Finished product picture #summerfoodiecarnival#slim chicken crispy bone, vegetable mixed salad Illustration of how to do it 22

Step 22

Finished product picture Cooking tips for lean chicken, crispy bones, lettuce and mixed salad

1. Do not put salty salad dressing on sweet salads 2. If you want lower calories, add fewer nuts