Spinach 1 handful Minced garlic 1 teaspoon
Millet Spicy Minced 1 teaspoon Special selection of juice Appropriate amount
Sesame oil A small amount Salt 1 scoop
Fried peanuts Appropriate amount
How to make spinach in juice Illustration of how to cook spinach in juice 1

Step 1

1 handful of spinach, remove the roots, soak in salt water to sterilize, wash several times, rinse and set aside. Illustration of how to make spinach in juice 2

Step 2

Wash the spinach and break it into segments. Illustration of how to cook spinach in juice 3

Step 3

Boil water in a pot, add a spoonful of salt after the water boils, add spinach and blanch it. Illustration of how to cook spinach in juice 4

Step 4

Add a little sesame oil and blanch together, turn over and serve. Illustration of how to cook spinach in juice 5

Step 5

Take out the blanched spinach, rinse it with cold water and let it cool.Illustration of how to cook spinach in juice 6

Step 6

Remove and drain the water and set aside. Illustration of how to cook spinach in juice 7

Step 7

Add the previously fried peanuts, and adjust the amount as you like. (There wasn’t much left over from the fried peanuts I made before, so I added some chopped peanuts) Illustration of how to cook spinach in juice 8

Step 8

Add 1 teaspoon each of millet chili pepper and minced garlic and mix well. Illustration of how to cook spinach in juice 9

Step 9

Pour in appropriate amount of selected fish sauce and mix well. Illustration of how to cook spinach in juice 10

Step 10

Remove from pan and plate. Tips for cooking spinach in sauce

1. Blanch spinach with salt and sesame oil to make the spinach greener. 2. The spinach should not be blanched for too long, otherwise it will become bitter and astringent. Just turn it over. 3. Spinach itself contains most of the oxalic acid, which is very harmful to the human body, so it is best before eating spinach.Blanch it first and rinse it several times to remove most of the oxalic acid.