Pork liver 100 grams Ginger piece
Cooking wine a small spoonful Salt Appropriate amount
Spinach 150g Starch 10 grams
Oil One scoop
How to make spinach soup Pork liver and spinach soup recipe 1

Step 1

A large collection of main materials Pork liver and spinach soup recipe 2

Step 2

First process the pork liver, cut the ginger into shreds, add cooking wine, salt and starch, mix well, and marinate for ten minutes. Illustration of how to make pork liver and spinach soup 3

Step 3

Boil water in a large pot, add a few drops of cooking oil, and salt Pork liver and spinach soup recipe 4

Step 4

Add the cut spinach segments, blanch for a few minutes, remove and set aside Pork liver and spinach soup recipe 5

Step 5

Heat another pot of water and bring it to a boilPork liver and spinach soup recipe 6

Step 6

Add the marinated pork liver slices, stir gently to spread, and remove the foam after boiling Pork liver and spinach soup recipe 7

Step 7

Add the blanched spinach segments Pork liver and spinach soup recipe 8

Step 8

Bring to a boil from high heat to low heat, simmer for five minutes, and add a little salt to taste Pork liver and spinach soup recipe 9

Step 9

Finished product picture Pork liver and spinach soup recipe 10

Step 10

The nutritious, green-colored pork liver and spinach soup is very appetizing! Spinach soup cooking tips

Because spinach is a vegetable with high oxalic acid content. Oxalic acid is generally absorbed in the small intestine of the human body. In the small intestinal fluid, most of the oxalic acid combines with free calcium ions to form calcium oxalate crystals; Oxalic acid absorbed into the blood can combine with calcium ions in the blood to form calcium oxalate. Its solubility is very low.After the urine in the kidneys is concentrated, if the solubility of calcium oxalate is exceeded, it may precipitate, leading to urinary tract stones. Blanching in hot water can remove 50% to 80% of the oxalic acid in spinach, so most people blanch spinach before eating it.