Barley Appropriate amount Chixiaodou Appropriate amount
How to make spring dampness-removing tea Super simple spring dehumidification tea recipe 1

Step 1

① Put the barley in the pot and stir-fry until it turns slightly brown and has a fragrance (fry the beans until cooked and then boil the water, so that it will not be too cold. This step must not be omitted, especially for girls, most of them have cold palaces) Super simple spring dehumidification tea recipe 2

Step 2

②Put the adzuki beans and barley into the pot and stir-fry (low heat) for two minutes Super simple spring dehumidification tea recipe 3

Step 3

③Put in a health pot (rice cooker, casserole, etc.) and cook for about half an hour before drinking. You can add more water and cook it a second time. Both barley and adzuki beans are relatively resistant to cooking.Super simple spring dehumidification tea recipe 4

Step 4

Okay, let's have a drink, let's do it first. Friends who are hot and humid, please give it a try~(^з^)-☆ Tips for cooking spring dampness-removing tea