100g small red beans, 80g iron bar, yam, half a wolfberry, 1 tablespoon flour, half rice, 1 tablespoon water, 1500 ml alkaline noodles, 2 teaspoons warming and dehumidifying yam, red bean and barley porridge. Step 1: Soak the red bean and coix seeds overn
Appropriate amount of barley, appropriate amount of oats, appropriate amount of honey, appropriate amount of barley and oatmeal soup. Step 1: Wash the oats and barley. I chose the local variety for barley, which is more delicious and much smaller than the
How to make spring dehumidification tea with appropriate amount of barley and appropriate amount of adzuki beans 1① Put the barley in the pot and stir-fry until it turns slightly yellow and fragrant (fry the beans and then boil the water, it will not be t
9 grams of barley kernels, bitter almonds, 9 grams of white corn kernels, 1 Jishi, 6 grams of raw licorice, 3 grams of ebony plums, 2 white sugar, 15 grams of water, 1 liter of barley kernel soup. Step 1: Prepare all the materials and clean them. Step 2:
Fresh Smilax Poria, 100g appropriate amount of barley (a small handful) appropriate amount of gorgon seeds (a small handful) pork ribs, 250g ginger slices, appropriate amount of candied dates, 2 tablets of salt, appropriate amount of Poria, coix seed and
25g barley 10g lotus seeds 10g longan meat 10g lily 8g adenophora 8g polygonatum 8g tremella 6g red dates 6 wolfberries 3g yellow slice sugar 30g Jieshu sugar water Recipe Step 1 Soak the tremella and tear it into pieces Xiaoduo, wash other ingredients wi
1. First wash the barley and lotus seeds, add appropriate amount of water and soak them for at least 2 hours. If you want to speed up the process, use hot water to reduce the time by half. After soaking the lotus seeds, remove the core.
1. Take a photo of the ingredients 2. Wash the barley and red beans, put them into a bowl, pour in appropriate amount of water, soak them for 3 hours in advance, soak them, clean them and set aside.
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