Steamed Chicken Breast and Shrimp Meatballs – Who said you can only eat boiled chicken breast if you
Ingredients
- Chicken breast 300g
- Green shrimp 7 pieces
- Ginger 3 grams
- Carrot 25g
- Cooking wine 10g
- Salt Appropriate amount
- Chicken essence Appropriate amount
- Peanuts 20 grams
- Cilantro 1 plant
- Garlic 3 cloves
- Oyster sauce Appropriate amount
- Extremely fresh soy sauce Appropriate amount
- Balsamic vinegar Appropriate amount
- Chili pepper Appropriate amount
- White sesame Appropriate amount
- Edible oil 10ml
- White sugar Appropriate amount
Steps
1. Wash the chicken breast, remove the fascia and chop into puree.
2. Add minced ginger and chop evenly.
3. Peel off the shells of the green shrimps, remove the shrimp threads and mince them with the chicken breasts into a puree (adding shrimps can make the meatballs more elastic).
4. Add grated carrots.
5. Chop evenly.
6. Add a spoonful of cooking wine to the chicken breast and shrimp paste.
7. Add appropriate amount of salt and chicken essence and mix well.
8. Take an appropriate amount of chicken breast and shrimp paste and shape into balls. (It is convenient to dip your hands in water before rolling the meatballs, and the meat paste will not stick to your hands)
9. Put the rolled meatballs into a plate, put them in a pot and steam them over water. After boiling the pot, steam them for another 10 minutes.
10. Heat oil in a cold pan (a small amount of oil is enough) and add peanuts.
11. Stir-fry over low heat until peanuts are brown. Let cool and set aside.
12. Put the fried and cooled peanuts into a plastic bag and crush them with a rolling pin.
13. Remove the stems of garlic and cut into minced pieces.
14. Wash the coriander, mince the coriander stems, and keep the coriander leaves.
15. Use oyster sauce, very fresh soy sauce, balsamic vinegar, chicken essence, sugar, oil chili, minced garlic... to prepare a bowl of cold sauce. (Just adjust it completely according to personal taste)
16. Pour the prepared cold sauce on the steamed meatballs.
17. Sprinkle with chopped peanuts, chopped coriander and white sesame seeds.
18. Garnish with coriander leaves and serve.
19. Finished product.
20. Finished product.
Tips
- Protein is the most important component of the human body. Your fingernails, muscles, hair and various organs are inseparable from protein. Not only can eating enough protein help you build muscle, it's also an important part of many weight loss diets.
