200 grams of green beans, 150 grams of prawns, 10 grams of green onion, 10 grams of red pepper, 10 grams of green beans, stir-fried prawns. Step 1: Marinate the shrimp meat and add flavor. Step 2: Blanch the green beans and prepare. Step 3: Stir-fry the p
200 grams of green beans, 150 grams of prawns, 10 grams of green onion, 10 grams of red pepper, 10 grams of green beans, stir-fried prawns. Step 1: Marinate the shrimp meat and add flavor. Step 2: Blanch the green beans and prepare. Step 3: Stir-fry the p
750 grams of pork ribs, 15 shrimps, 1 lotus root, 1 onion, half a enoki mushroom, 1 handful of organic cauliflower, 1 green onion, 1 coriander, 1 garlic, 2 pieces of ginger, 1 hotpot base, 90 grams of rapeseed oil, 2 tablespoons of Pixian bean paste, 1 te
8 shiitake mushrooms Beef (beef brain) 300g prawns 300g northern tofu 1 box konjac shreds 1 box king oyster mushroom 2 green onions 1 enoki mushroom 1 box green vegetables such as chrysanthemum or asparagus 1 handful butter 20g Japanese soy sauce 120g Rec
300 grams of okra, 150 grams of red pepper, 15 grams of green onions, 15 grams of okra, stir-fried prawns. Step 1: Season the shrimp meat and marinate it until it tastes. Step 2: Blanch the okra and set aside. Step 3: Fry the shrimp meat and set aside. St
A piece of toast, a quail egg ~ 2 tomato sauce, a little prawn, two various fruits, appropriate amount of yogurt, two cups of fruit yogurt cups. Step 1: Dice various fruits ~ I prepared: strawberry ~ dragon fruit ~ kiwi ~ mango ~ step 2 bread Bake in the
French Comté cheese, an appropriate amount of bagels, an egg, a broccoli, a few small prawns, 3 salad dressings, an appropriate amount of Comté cheese for breakfast. Step 1: First, take a picture of the finished product. Step 2: Ingredients preparation. S
100g broccoli, 1 tablespoon light soy sauce, 1 tablespoon shrimp, 200g mushrooms, four low-calorie delicious broccoli and mushrooms, stir-fried shrimps, step 1, low-calorie delicious, really delicious! Step 2: Delicious but not fat, eat healthy and light
400 grams of hot pot meatballs, 60 grams of bacon, 16 grams of prawns, 20 grams of onions, ginger, garlic, 10 grams of water, 3L of hot pot recipe. Step 1: Prepare the ingredients. Step 2: Rinse the pork bones once in water and put them together with the
Broccoli, 1 large shrimp, 150 grams of mustard seed oil from Grandma Township, appropriate amount of salt, appropriate amount of chicken essence, half a spoonful of pepper, a little green onion, 1 section of garlic, 2 cloves of broccoli, stir-fried shrimp
100 grams of mushrooms, hot pot meatballs, 50 grams of prawns, an appropriate amount of enoki mushrooms, 30 grams of fat beef, a pound of hot pot. Step 1: Wash the mushrooms and tear them into small pieces. Step 2: Hot pot meatballs are a must. I like the
1 queen apple imported from New Zealand, 1 lettuce, 1 shrimp, 1 mango, 1 banana, 1 kiwi, 1 lemon, 1/2 salad dressing, appropriate amount of crushed black pepper, appropriate amount of salt, sugar, apple seasonal vegetable and shrimp salad. Step 1: Watch t
One piece of steak, four prawns, four slices of meat, one egg. How to make a steak dinner for one person. Step 1: Fry the steak until 8 minutes. Sprinkle with salt and black pepper according to personal preference. Step 2: Fry until done. Sprinkle with sa
Potatoes, three golden soup bags, a bag of bean sprouts, a handful of enoki mushrooms, a handful of cabbage, three slices of sauerkraut, an appropriate amount of prawns, 6 beef slices, 150g of chopped green onion, an appropriate amount of beef and prawn v
1 pack of enoki mushrooms, 1 lotus root, 1 hot pot meatball, 200 grams of salt, half a spoon of dark soy sauce, half a spoon of oyster sauce, 2 spoons of pepper powder, half a spoon of chili powder, 2 spoons of cumin powder, 2 spoons of cooking oil, 3 spo