Sweet potato leaves 500g Grits 120g
Salt 2g Garlic 4 petals
Chicken Essence Yidiudi White sugar 1/2 teaspoon
Rice vinegar 2 tablespoons Light soy sauce 2 tablespoons
Sesame oil 1 teaspoon
How to steam sweet potato leaves with cornmeal #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 1

Step 1

The fresh sweet potato leaves look so lovely. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 2

Step 2

Pick the old roots and yellow leaves from the sweet potato leaves, rinse them repeatedly, and put them on a rack to dry out excess moisture. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 3

Step 3

Take a clean basin, grind a little salt into a layer of sweet potato leaves. #520, delicious food touches his heart! # Summer Slimming Cornmeal Steamed Sweet Potato Leaves Recipe Illustration 4

Step 4

Sprinkle with another layer of grits. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 5

Step 5

Gently stir it with your hands a few times to coat the sweet potato leaves with cornmeal. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 6

Step 6

Cover the steamer with a cloth, and place the sweet potato leaves loosely in the steamer without pressing them.#520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 7

Step 7

Turn on the steam in the pot, put the steamer in, and steam over medium heat for 7 to 8 minutes. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 8

Step 8

Open the lid to let out the heat to prevent it from becoming sticky. #520, delicious foodMove her heart! # Summer Slimming Cornmeal Steamed Sweet Potato Leaves Recipe Illustration 9

Step 9

Press the garlic into minced garlic, add chicken essence, sugar, rice vinegar, light soy sauce, and sesame oil in sequence and stir evenly. The dipping sauce is ready. This dipping sauce is especially suitable for consumption in spring. Garlic can sterilize, increase resistance, and prevent colds. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 10

Step 10

Sweet potato leaves have a strong aroma of sweet potatoes. Served with dipping sauce, it’s a big plate and you can eat it all before you know it. It’s a steamed dish that can be used as rice, and it’s full of vitamins, crude fiber, and extremely high in calcium. You can eat it It’s so satisfying and not afraid of gaining weight. No wonder it’s known as the “Queen of Vegetables”. #520, delicious food stirs his heart! #summerslimmingcornmeal Illustration of how to make steamed sweet potato leaves 11

Step 11

Finished product picture Cooking tips for steaming sweet potato leaves with cornmeal

Sweet potato leaves need to be rinsed repeatedly. It is a root plant without pesticides. Generally, there is no need to spray pesticides in early spring, and there is no need to worry about pesticide residues. Be sure not to steam it for too long as it will become sticky and affect the taste. The dipping sauce can also be made according to your own preferences.