String beans 300g Lotus root section
Tomato 1 Onions and garlic Appropriate amount
Recipe for Braised Lotus Root and Green Beans with Tomato #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 1

Step 1

Wash and slice lotus root and soak in water #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 2

Step 2

tomato slices#Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 3

Step 3

Appropriate amount of onion and garlic (or chopped onion and garlic) #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 4

Step 4

First blanch the green beans in boiling water for 5 minutes and drain the water. Add peppercorn oil to the hot pot and sauté the onions and garlic. Add the blanched green beans and stir-fry. #Autumn Health Eat Like This# Illustration of how to make tomato braised lotus root and green beans 5

Step 5

Add lotus root slices and continue stir-frying #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 6

Step 6

Add tomato slices and stir-fry evenly #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 7

Step 7

Add a spoonful of sugar, two spoons of salted light soy sauce, appropriate amount of salt and chicken essence and stir-fry evenly#Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 8

Step 8

Stir-fry until tomatoes release juice, add a spoonful of rice vinegar and stir-fry evenly over high heat #Autumn Health Eat Like This#Tomato braised lotus root and green beans Illustration of how to do it 9

Step 9

The red, white and green colors are bright and 100% nutritious. Cooking tips for tomato braised lotus root and green beans