Garlic 5 petals Purple cabbage 100g
Fans a handful Salt Appropriate amount
balsamic vinegar Two spoons Light soy sauce Two spoons
Oil skin 50 grams Tahini One tablespoon
Cucumber One stick
Recipes for summer weight-loss and refreshing cold dishes Illustration of how to make refreshing cold dishes for weight loss in summer 1

Step 1

Prepare raw materials, purple cabbage, vermicelli, cucumber, oil skin,garlic Illustration of how to make refreshing cold dishes for weight loss in summer 2

Step 2

Shred the purple cabbage, shred the cucumber, blanch the vermicelli, and heat the oily skin with hot water Illustration of how to make refreshing cold dishes for weight loss in summer 3

Step 3

Crush the garlic into minced garlic, add vinegar, very fresh soy sauce, sesame oil, (a small amount of sugar, olive oil, chili oil), seasoning sauce according to personal taste. Illustration of how to make delicious cold dishes for weight loss in summer 4

Step 4

Put the prepared ingredients in Illustration of how to make refreshing cold dishes for weight loss in summer 5

Step 5

Pour in the prepared sauce and stir evenly. A cool and refreshing cold dish is ready. Cooking tips for refreshing cold dishes for weight loss in summer

1. Just boil the vermicelli with hot water for a while, but it will stick after a long time. 2. Chili oil, sesame paste, etc. can be added at will according to your own taste.