Lotus root 120g Meathead Mushroom 10
Starch 1 scoop (6g) Powder 1 scoop (6g)
Salt Appropriate amount Chicken Essence Appropriate amount
Carrot 1 tablet Cucumber 1 tablet
How to make sweet and sour lotus root rice bowl Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 1

Step 1

Prepare ingredients. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversaryhappybirthday# Recipe illustration 2

Step 2

Soak the meathead mushrooms in warm water and wash them. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 3

Step 3

Chop the soaked meat head mushrooms. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 4

Step 4

Wash the lotus root, remove the brown skin, and grate it into velvet with a grater. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversaryhappybirthday# recipe illustration 5

Step 5

Squeeze the water out of the lotus root antler with your hands and set aside for later use. Do not throw away the water squeezed out of the lotus root antler. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 6

Step 6

Preheat a non-stick pan over medium-low heat and pour the water squeezed out of the lotus root puree into the pan. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 7

Step 7

Heat over medium-low heat and stir clockwise with silica gel until it becomes thick and semi-solid. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 8

Step 8

Put the lotus root starch paste and minced meat head mushrooms into a bowl containing lotus root jelly. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 9

Step 9

Add 1 tablespoon of starch and stir clockwise with chopsticks. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversaryhappybirthday# Recipe Illustration 10

Step 10

Add another spoonful of cornstarch and stir clockwise with chopsticks evenly. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 11

Step 11

Then add appropriate amount of salt and chicken essence. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 12

Step 12

Use chopsticks to stir clockwise.Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 13

Step 13

Use a small spoon to form into meatball shapes and squeeze tightly with your hands. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 14

Step 14

Place the prepared lotus root balls into a plate, cover with water and steam over high heat for 15 minutes. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6thanniversaryhappybirthday#How to practice illustration 15

Step 15

Take out the steamed lotus root balls and let them cool. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 16

Step 16

Make a bowl of all-purpose sweet and sour sauce. The so-called all-purpose sweet and sour sauce actually only has 10 words - 1 wine, 2 sauce, 3 sugar, 4 vinegar, 5 water; that is, use 1 part cooking wine, 2 parts extremely fresh Soy sauce, 3 parts sugar, 4 parts vinegar and 5 parts water can be mixed into a juice; some dishes can also be appropriately thickened. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 17

Step 17

Make the gravy. For babies who don’t like starch thickening, you can skip this step if you don’t need to add starch to the sweet and sour sauce.Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 18

Step 18

Heat the pot and pour the sweet and sour sauce into the bowl. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 19

Step 19

Add lotus root balls and bring to a boil over low heat. Sweet and sour lotus root rice bowl(Vegetarian, oil-free and healthy version) #豆fruit6anniversaryhappybirthday# Recipe Illustration 20

Step 20

Stir fry evenly so that each lotus root ball is covered with sweet and sour sauce. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 21

Step 21

Cook the rice in the rice cooker, put it into a bowl, place the lotus root balls around the rice, pour the sweet and sour sauce, and garnish with chopped carrots and cucumbers. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 22

Step 22

Serve.Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe illustration 23

Step 23

The chewy sweet and sour lotus root balls. Sweet and sour lotus root rice bowl (vegetarian, oil-free and healthy version) #豆fruit6anniversarybirthdayhappy# Recipe Illustration 24

Step 24

Finished product. Cooking tips for sweet and sour lotus root rice bowl

1. You don’t need to put the water squeezed out of the lotus root antler into the filling of the lotus root balls, but don’t throw it away. Add some sugar and boil to make a lotus root starch paste! 2. After the steamed lotus root balls are cooled, they can be frozen directly and eaten as needed, stir-fried, stewed or made into soup. 3. Adjust the amount of sweet and sour sauce appropriately according to the amount of ingredients, but the proportion remains unchanged.