Lotus pod 2 flowers Wolfberry 10 grams
Rock Sugar 4 capsules Eggs 1
Clear water 800ml balsamic vinegar 50ml
How to make sweet soup # FoodNew Force# Illustration of how to make summer summer dessert: Fresh Lotus Pouch Sweet Soup 1

Step 1

Prepare two lotus pods #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 2

Step 2

Peel the lotus seeds out of the lotus pod #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 3

Step 3

remove casing#food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 4

Step 4

Peel off the outer membrane of the lotus seeds, find the small raised point at the bottom, and insert a bamboo skewer to push out the lotus core. #food新动# Summer heat-relieving desserts: Fresh Lotus Pouch Sweet Illustration of how to make soup 5

Step 5

Crack an egg into a bowl #food新动# Summer heat-relieving dessert: Sweet Lotus Pouch Illustration of how to make soup 6

Step 6

Pour 400ml water and 50ml balsamic vinegar into the milk pot #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 7

Step 7

After the water boils, stir it in one direction with a spoon to make the boiling water in the pot form a vortex. #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 8

Step 8

Slowly add the eggs and turn off the heat #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Soup Illustration 9

Step 9

Take out the poached eggs after they are set #food新动# Summer heat-relieving dessert: Sweet Lotus Pouch Illustration of how to make soup 10

Step 10

Add 400ml of water to the pot and the processed lotus seeds #food新动# Summer heat-relieving dessert: Sweet Lotus Pouch Illustration of how to make soup 11

Step 11

Add 4 pieces of rock sugar#food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 12

Step 12

After cooking for ten minutes, add the shaped poached eggs and cook until the yolks are fully cooked. #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 13

Step 13

Add wolfberry and bring to a boil before cooking #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 14

Step 14

Serve in a bowl #food新动# Summer heat-relieving dessert: Sweet Lotus Pouch Illustration of how to make soup 15

Step 15

Finished product #food新动# Summer heat-relieving dessert: Fresh Lotus Pouch Sweet Illustration of how to make soup 16

Step 16

Finished product Sweet soup cooking tips

1. Shape the poached eggs first and then cook them to make the soup thicker.clear 2. When cooking poached eggs, you can use white vinegar or balsamic vinegar. Do not use aged vinegar, as this will cause the poached eggs to change color. 3. Because it is a sweet soup, the poached eggs should be cooked thoroughly. If it is served with salad, noodles, or mixed rice, it can be cooked until half-cooked and soft. 4. The amount of rock sugar can be increased or decreased according to personal preference