Northern Tofu 200 grams Eggs 1
Fresh mushrooms 1 flower rapeseed 1 tree
chopped green onion Appropriate amount Cake flour 25 grams
Light soy sauce 1 scoop Oyster sauce 1 scoop
Olive oil A little
How to make tofu and vegetable egg pancakes Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# above 1

Step 1

A collection of all ingredients Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# 2

Step 2

Crush the tofu with a spoon, add eggs and chopped green onions and mix well Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# above 3

Step 3

Add light soy sauce and oyster sauce low fat lowCard Nutritious Breakfast~Tofu and Vegetable Egg Pancake#The Dragon Boat Festival on the Tip of the Tongue# Recipe Illustration 4

Step 4

Then add rapeseed foam, diced mushrooms and flour, stir evenly Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# 5

Step 5

Preheat Joyoung Coca-Cola multifunctional pot over medium heat for 2 minutes Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# 6

Step 6

Brush with a little olive oil, spoon the tofu paste into the pan, press into small pancakes, and fry until both sides are golden brown.Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# 7

Step 7

Low fat, low calorie, nutritious, delicious and quick to prepare Low-fat and low-calorie nutritious breakfast~Tofu and vegetable egg pancake# tongue tip Illustration of how to make the Dragon Boat Festival# 8

Step 8

Soft and tender, super delicious and not burdensome, you can eat it with confidence. Tofu and vegetable egg pancakes cooking tips