Ingredients

  • Tomatoes 1
  • Luffa 1 root
  • Eggs 1
  • Rice Appropriate amount
  • Shrimp 5
  • Salt, sesame oil Appropriate amount

Steps

Tomato and Luffa Calcium Porridge

1. Prepare all the ingredients, one tomato, one loofah, one egg each, one cup of rice, and 5 frozen shrimps

Tomato and Luffa Calcium Porridge

2. Add water to rice and soak for half an hour

Tomato and Luffa Calcium Porridge

3. After soaking, wash, drain and set aside

Tomato and Luffa Calcium Porridge

4. Add water to the pot and cook over high heat

Tomato and Luffa Calcium Porridge

5. After the water boils, add rice

Tomato and Luffa Calcium Porridge

6. Stir evenly to prevent the rice from sticking to the pot

Tomato and Luffa Calcium Porridge

7. After boiling again, turn down the heat and simmer. Add a spatula (to prevent the boiling soup from overflowing), cover the pot, and cook for 10 minutes

Tomato and Luffa Calcium Porridge

8. While the porridge is cooking, soak the frozen shrimps in water to melt the ice, pick them up, chop them into small pieces and put them in a bowl

Tomato and Luffa Calcium Porridge

9. Crack eggs into the bowl

Tomato and Luffa Calcium Porridge

10. Add salt, stir evenly, and set aside

Tomato and Luffa Calcium Porridge

11. Cut tomatoes with a cross knife and cut as far down as possible

Tomato and Luffa Calcium Porridge

12. Put in boiling water and soak for about 1 minute. When the time is up, take it out and tear the skin

Tomato and Luffa Calcium Porridge

13. Remove seeds from tomatoes and cut into cubes

Tomato and Luffa Calcium Porridge

14. Peel and wash the loofah

Tomato and Luffa Calcium Porridge

15. Cut the loofah into cubes

Tomato and Luffa Calcium Porridge

16. Put the diced loofah into a bowl and set aside

Tomato and Luffa Calcium Porridge

17. When the porridge cooking time is up, open the pot and add diced tomatoes

Eggplant and Luffa Calcium Porridge

18. Stir evenly and wait for the pot to boil again

Tomato and Luffa Calcium Porridge

19. After boiling again, pour in diced loofah, stir evenly again, and bring to a boil

Tomato and Luffa Calcium Porridge

20. After boiling, turn down the heat and pour in the shrimp meat and egg liquid

Tomato and Luffa Calcium Porridge

21. Stir quickly and evenly until the shrimp meat and egg liquid are thick, then turn off the heat and add a few drops of sesame oil

Tomato and Luffa Calcium Porridge

22. After stirring evenly, take it out to the table and start eating!

Tomato and Luffa Calcium Porridge

23. Pair it with a few carrot and scallion pancakes and a kiwi fruit. It is perfect. I feel like the richest person in the world~

Tips

  1. 1. While cooking porridge, you can dice melon and tomatoes at the same time, saving time!
  2. 2. It is best to dice the cucumber first and then the tomatoes. This way, when the porridge is cooked, it can be added directly to the pot without having to put it in a bowl. Here, skip the steps!
  3. 3. It’s really delicious. Just add salt. It’s delicious without any other seasonings. It’s completely authentic!