Tomato fillet soup
Tomato 300g | Grass carp 100 grams |
Garlic 3 petals | Ginger Appropriate amount |
Green onion Appropriate amount | Salt Appropriate amount |
Oil Appropriate amount |
Step 1
Remove the black membrane from grass carp and wash it clean. "br8" src="https://cp1.douguo.com/upload/caiku/6/9/7/200_693dc3751f142af10d08afb3fdf571a7.jpg" alt="Appetizing Tomato Fish Fillet Soup Illustration 2" />Step 2
.Add salt, pepper and cornstarch and mix well. Pour in a little salad oil and mix well. Step 3
.Wash the tomatoes and break them into small pieces. I didn't peel it. The lycopene content is highest in the skin. You can remove the skin if you don't like it. (Method for peeling tomatoes: Cut a cross-shaped knife on the bottom, put it in water and cook until the skin cracks, then you can easily peel it.)Step 4
Put a little oil in the pot over low heat and stir-fry the minced garlic until fragrant.Step 5
Turn up the heat and add the tomatoes.Step 6
Fry the tomatoes until red oil comes out. Pour in water, cook for a few minutes, then reduce to low heat.Step 7
Add shredded ginger. (The fish is very fresh, so you don’t need to add more minced garlic and shredded ginger) .Put in the fish fillets one by one without overlapping. .When the fish fillets change color and become curled, add salt and chopped green onion and serve. Tomato fillet soup recipe