Tremella fungus 30g Pumpkin 100g
Rice 50g Wolfberry 5g
Red dates 5g Rock Sugar 25g
Water 1300ml
How to make Tremella Pumpkin Porridge Healthy Porridge-Tremella Pumpkin Porridge Recipe Illustration 1

Step 1

Soak white fungus in cold water for hair Healthy Porridge-Tremella Pumpkin Porridge Recipe Illustration 2

Step 2

Remove the roots of Tremella fungus, wash it, and tear it into small pieces; peel the pumpkin, wash it, and cut it into small cubes. Beautiful Porridge-Tremella Pumpkin Porridge Recipe Illustration 3

Step 3

Peel and wash the red dates; wash the wolfberry Beautiful Porridge - Tremella Pumpkin Porridge Recipe Illustration 4

Step 4

Wash the rice and put it into the pot together with wolfberry and red dates. Healthy Porridge - Tremella Pumpkin Porridge Recipe Illustration 5

Step 5

Add 1300ml waterHealthy Porridge-Tremella Pumpkin Porridge Recipe Illustration 6

Step 6

The fire is boiling Healthy Porridge - Tremella Pumpkin Porridge Recipe Illustration 7

Step 7

Add pumpkin, bring to a boil over high heat, and simmer over low heat for 15 minutes Healthy Porridge-Tremella Pumpkin Porridge Recipe Illustration 8

Step 8

Add white fungus, bring to a boil over high heat, and simmer over low heat for 15-20 minutes Healthy Porridge - Tremella Pumpkin Porridge Recipe Illustration 9

Step 9

Add rock sugar and cook until melted Healthy Porridge-Tremella Pumpkin Porridge Recipe Illustration 10

Step 10

Good porridge to nourish yin and blood Beauty Porridge-Tremella Pumpkin Porridge Recipe Illustration 11

Step 11

Healthy porridge that strengthens the spleen and calms the nerves Cooking tips for Tremella Pumpkin Porridge

1. If you don’t like sweet food, you can use salt instead of rock sugar, it will be just as delicious. 2. Ingredients: 2-3 people.