Rice Appropriate amount Red dates 6
Lotus seeds 10 Pumpkin Appropriate amount
How to make warm winter porridge In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to provide some nutritious and nutritious food for your family. Illustration of how to make heart-warming winter porridge 1

Step 1

Prepare appropriate amounts of rice, red dates and lotus seeds. In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to provide some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 2

Step 2

Add appropriate amount of water and clean it. In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to provide some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 3

Step 3

Put it in the pot and add more water. In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to make some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 4

Step 4

Peel the pumpkin and cut into small cubes. Set aside. A weak spleen and stomach often catch colds easily in autumn and winter. Illustration of how to make nutritious and heart-warming winter porridge for your family 5

Step 5

After the water boils, cook for another ten minutes. In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to provide some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 6

Step 6

Add our cut pumpkin, cover the pot and continue to simmer for 30 to 50 minutes. In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to provide some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 7

Step 7

Okay, after it has boiled down to this point, our porridge will be ready.In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to make some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 8

Step 8

Finished product In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is recommended to make some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 9

Step 9

Finished product In autumn and winter, the spleen and stomach are weak and it is easy to catch a cold. It is best to make some nutritious and nutritious food for your family. Heart-warming winter porridge recipe illustration 10

Step 10

Finished product Warm winter porridge cooking tips